Sages & Deities - The stories behind the postures
Join Dr. Errika Walker-Magra for this journey into the inspirations and legends behind some of your favorite postures.
Curious about “Monkey Pose” or wonder what “Om Namah Shiva” means? Or who is the warrior behind all those “Virabhadrasana” poses? And who is Ganesha anyway? Join us for a 3 hour workshop to learn about these postures and more! The day will begin with a lecture delving deeper into the history of the Gods, postures and chants commonly used in yoga classes. We will follow with a class using many of the sages and deities we discussed and end by learning and singing a kirtan to honor Shiva!
With Errika Walker-Magra