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Heartwood Yoga Institute
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1 Session
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Sages & Deities - The stories behind the postures
Jan 29, 2021 - Jan 29, 2021

Join Dr. Errika Walker-Magra for this journey into the inspirations and legends behind some of your favorite postures.

Curious about Monkey Pose or wonder what Om Namah Shiva means? Or who is the warrior behind all those Virabhadrasana poses? And who is Ganesha anyway? Join us for a 3 hour workshop to learn about these postures and more! The day will begin with a lecture delving deeper into the history of the Gods, postures and chants commonly used in yoga classes. We will follow with a class using many of the sages and deities we discussed and end by learning and singing a kirtan to honor Shiva!
With Errika Walker-Magra
Jan 29, 2021
6:30 - 9:00am