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Heartwood Yoga Institute
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She Let Go
Mar 24, 2023 - Mar 24, 2023
SHE LET GO -
A SELF-LOVE WORKSHOP FOR WOMEN
 
This 3-Hour workshop for women is centered around letting go and releasing what no longer serves us.
  Includes Restorative Yoga, Guided Meditation/Yoga Nidra, time for reflection & more. Everyone has something they want to release. What would you like to “Let Go” of? Letting go is a real possibility and comes with great freedom. Letting go gives us the power to focus on what really matters, and helps us live in peace.
Please join in this self-love ceremony to release what no longer serves us. No yoga or meditation experience needed, just dress comfortably and be ready to release, relax and restore. Take home gift for all in attendance.
 
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Schedule
Mar 24, 2023
Fri
10:00am - 1:00pm EDT
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$40.00
1 Session
Enroll now
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She Let Go
Mar 31, 2023 - Mar 31, 2023
SHE LET GO -
A SELF-LOVE WORKSHOP FOR WOMEN
 
This 3-Hour workshop for women is centered around letting go and releasing what no longer serves us.
  Includes Restorative Yoga, Guided Meditation/Yoga Nidra, time for reflection & more. Everyone has something they want to release. What would you like to “Let Go” of? Letting go is a real possibility and comes with great freedom. Letting go gives us the power to focus on what really matters, and helps us live in peace.
Please join in this self-love ceremony to release what no longer serves us. No yoga or meditation experience needed, just dress comfortably and be ready to release, relax and restore. Take home gift for all in attendance.
 
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Schedule
Mar 31, 2023
Fri
10:00am - 1:00pm EDT
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$40.00
1 Session
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Music and Mantra Workshop
Apr 1, 2023 - Apr 1, 2023
Unleash your creative nature and join us for a fun exploration into the healing art of music and mantra. This sensorial workshop will fill your soul with energy and joy with journaling, reflection, sounding and play. No experience necessary - just a beginners mind and an open heart.
Includes a copy of the newly released "Playbook for muse-ical Meditation and mantra book
Yvetter Om is a singer, poet, songwriter, intuitive and chant artist with a passion for awakening the hidden song within us all. She has recorded many celebrated albums that marry the ancient healing chanting of Sanskrit with inspiring English lyrics. Yvetter is also a yoga teacher, and a meditation and mantra coach. She loves to bring people together to hold up the mystical mirror while exploring the infinite nature of each participant through a variety of workshops, kirtan and retreats.
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Schedule
Apr 1, 2023
Sat
1:00pm - 4:00pm EDT
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$55.00
1 Session
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Sacred Circles - A mandala workshop
Apr 8, 2023 - Apr 8, 2023

This 6 hour workshop experience will explore the Circles of life, the connection of all things and the return to oneness that is found all around us in the shape of the circle. This creative workshop includes:

-- A beginning with a circular community mandala yoga class (all levels)

-- Information of the history of sacred geometry and the significance of the circle

-- Light vegetarian lunch provided

-- An art workshop with instructions for how to map out and correctly draw a meditative mandala on paper

-- A booklet of journaling prompts for during and after the session that help us dive deeper into the interconnectivity of the circles of life

-- Time to explore and enjoy the beautiful retreat center at Heartwood, including the chakra garden, labryinth and wishing tree

*** HEALTHY VEGETARIAN LUNCH & ALL ART SUPPLIES ARE INCLUDED

*** STUDENTS WILL BE GIVEN A SET OF ART DRAWING PENS AND A PAD TO BRING HOME AND CONTINUE PRACTICING

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Schedule
Apr 8, 2023
Sat
9:00am - 3:00pm EDT
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$90.00
1 Session
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Finding Peace through Yoga
Apr 14, 2023 - Apr 14, 2023

This mini-retreat will explore mindful yogic activities including mantras, guided meditations, and restorative postures with the purpose of inviting more peace and tranquility to the mind, body & spirit. Instructor will provide takeaways to incorporate the activities in your daily life.

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Schedule
Apr 14, 2023
Fri
10:00am - 1:00pm EDT
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$40.00
1 Session
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