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Heartwood Yoga Institute
Date range
$65.00
5 Sessions
Enroll Now
Yoga and the 5 Elements
May 23, 2021 - Jun 20, 2021
 
This 5 Week series offers a gentle and nurturing yoga practice including
 
asanas, pranayama techniques, & mudras that coincide with each of the Universes 5 elements- Earth, air, fire, water and space. Practicing yoga with the theme of the elements help students explore the power and inspiration of natural energies in and outside of the body. Essential oils will be used to enhance the mindful yoga experience.
 
  
Schedule
Date
May 23, 2021 - Jun 20, 2021
Days
Sun
Time
9:30 - 11:00am
$65.00
5 Sessions
Enroll Now
Yin Yang Gentle Yoga
Jul 5, 2021 - Aug 2, 2021
 

This course offers gentle yoga sessions combining active movement Yang postures and passive meditative Yin postures. This fusion class will strengthen both body and mind leaving one feeling balanced, calm and peaceful.

  
Schedule
Date
Jul 5, 2021 - Aug 2, 2021
Days
Mon
Time
10:00 - 11:30am