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Heartwood Yoga Institute
Date range
$35.00
1 Session
Enroll Now
Full Moon/New Moon Workshop
Oct 19, 2021 - Oct 19, 2021
Join us for a journey into the energies of the Moon.

Connecting to the rhythms and cycles of the moon, this class will meet on every
New Moon and Full Moon October through December. As we set our intentions
for the New and Full Moon, we will also learn how to make the most of each depending on which sign of the zodiac they are in.

Through meditation, yoga and ceremony,
we will explore the phases of the moon,
set new moon and full moon intentions and
learn how to bring moon magic into our
yoga, manifestations and wishes.

Schedule
Date
Oct 19, 2021
Days
Tue
Time
7:00 - 9:00pm
$25.00
1 Session
Enroll Now
Restorative Aerial and Yoga Nidra
Oct 20, 2021 - Oct 20, 2021

This special one-off class is open to all levels and will include an hour of restorative yoga in the aerial silk hammock (hung low to the ground), followed by ½ hour of Yoga Nidra. This class is very gentle and is accessible to many different body types and abilities. Readings and essential oils will be used to enhance this soothing session, and you should leave the class feeling refreshed, restored, and renewed. Class is limited to 10 people.

Schedule
Date
Oct 20, 2021
Staff
Days
Wed
Time
5:30 - 7:00pm
$40.00
1 Session
Enroll Now
Gratitude & Mindfulness Workshop
Oct 29, 2021 - Oct 29, 2021

During this season of releasing and letting go, Autumn encourages gratitude for our abundant blessings. This mini-retreat will explore mindful yogic activities including mandala-decorated pumpkins, mantras, pranayama, guided meditation & a restorative practice with the purpose of inviting more gratitude and joy into your life.
Instructor will supply takeaways for use at home.

Schedule
Date
Oct 29, 2021
Days
Fri
Time
10:00 - 1:00pm
$35.00
1 Session
Enroll Now
Full Moon/New Moon Workshop
Nov 3, 2021 - Nov 3, 2021
Join us for a journey into the energies of the Moon.

Connecting to the rhythms and cycles of the moon, this class will meet on every
New Moon and Full Moon October through December. As we set our intentions
for the New and Full Moon, we will also learn how to make the most of each depending on which sign of the zodiac they are in.

Through meditation, yoga and ceremony,
we will explore the phases of the moon,
set new moon and full moon intentions and
learn how to bring moon magic into our
yoga, manifestations and wishes.

Schedule
Date
Nov 3, 2021
Days
Wed
Time
6:00 - 8:00am
$65.00
5 Sessions
Enroll Now
Healing through the Chakras
Nov 15, 2021 - Dec 13, 2021

Each week will focus on stimulating and balancing one or more Chakras. Sessions will include Gentle yoga postures, Meditation & Pranayama. Instructor will include takeaways to incorporate the healing practice during the week. Final week will include a full body Chakra healing class.

Schedule
Date
Nov 15, 2021 - Dec 13, 2021
Days
Mon
Time
10:00 - 11:30am
$35.00
1 Session
Enroll Now
Full Moon/New Moon Workshop
Nov 17, 2021 - Nov 17, 2021
Join us for a journey into the energies of the Moon.

Connecting to the rhythms and cycles of the moon, this class will meet on every
New Moon and Full Moon October through December. As we set our intentions
for the New and Full Moon, we will also learn how to make the most of each depending on which sign of the zodiac they are in.

Through meditation, yoga and ceremony,
we will explore the phases of the moon,
set new moon and full moon intentions and
learn how to bring moon magic into our
yoga, manifestations and wishes.

Schedule
Date
Nov 17, 2021
Days
Wed
Time
6:00 - 8:00pm
$50.00
1 Session
Enroll Now
Meditative Tea Ceremony
Nov 27, 2021 - Nov 27, 2021
Kimberly utilizes an array of Western and Eastern practices within her sessions.
In this workshop she will offer Tea as an intimate approach to connecting with nature and our inner self. Letting the organic, old-growth tea leaves, be medicine for the physical, emotional, and spiritual body. In just one sip you will receiving wisdom from each of the elements. Kimberly infuses the tea with reiki energy and offers a safe space for those ready to heal their deepest wounds. Join us as we dive deep within and see what tea has to share with you.



Schedule
Date
Nov 27, 2021
Days
Sat
Time
1:00 - 3:00pm
$35.00
1 Session
Enroll Now
Full Moon/New Moon Workshop
Dec 4, 2021 - Dec 4, 2021
Join us for a journey into the energies of the Moon.

Connecting to the rhythms and cycles of the moon, this class will meet on every
New Moon and Full Moon October through December. As we set our intentions
for the New and Full Moon, we will also learn how to make the most of each depending on which sign of the zodiac they are in.

Through meditation, yoga and ceremony,
we will explore the phases of the moon,
set new moon and full moon intentions and
learn how to bring moon magic into our
yoga, manifestations and wishes.

Schedule
Date
Dec 4, 2021
Days
Sat
Time
6:00 - 8:00pm
$35.00
1 Session
Enroll Now
Shifting Seasons: Fall to Winter Yoga
Dec 17, 2021 - Dec 17, 2021
Shifting from the Autumnal season of letting go to the Winter season of deep reflection and rest, our energetic bodies may need some love, patience and healing. This class will begin with a slowing, restful restorative practice followed by a reflective, healing Nidra practice. Please join this beautiful class to synchronize your energetic body with the rhythm of nature and transition you lovingly to a season of rest.
 
Schedule
Date
Dec 17, 2021
Days
Fri
Time
10:00 - 12:00pm
$35.00
1 Session
Enroll Now
Full Moon/New Moon Workshop
Dec 18, 2021 - Dec 18, 2021
Join us for a journey into the energies of the Moon.

Connecting to the rhythms and cycles of the moon, this class will meet on every
New Moon and Full Moon October through December. As we set our intentions
for the New and Full Moon, we will also learn how to make the most of each depending on which sign of the zodiac they are in.

Through meditation, yoga and ceremony,
we will explore the phases of the moon,
set new moon and full moon intentions and
learn how to bring moon magic into our
yoga, manifestations and wishes.

Schedule
Date
Dec 18, 2021
Days
Sat
Time
6:00 - 8:00pm
$295.00
3 Sessions
Enroll Now
Pranayama & Subtle Body Studies
Jan 5, 2022 - Jan 19, 2022

This course explores pranayama in the classic context with focus on the respiratory system, subtle functioning of the breath, Nadis, Siva Samhita (four stages) and the effects of pranayama on specific wellness situations and/or diseases of mind and body. We also cover elements of subtle body studies & correlating philosophy, including koshas, kleshas & the role of practices such as mudras and chanting for deeper connections.

Schedule
Date
Jan 5, 2022 - Jan 19, 2022
Staff
Days
Wed
Time
8:30 - 3:30pm