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Heartwood Yoga Institute
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Shifting Seasons: Summer to Fall
Sep 20, 2024 - Sep 20, 2024
The transition from the active Sumer season to the introspective Fall season requires attention and compassion. The gentle releasing postures and Yoga Nidra Guided meditation offered in this workshop both focus on facilitating a sense of release. Specifically designed for women, this workshop provides an ideal opportunity for rest, reflection, and rejuvenation as we enter autumn. No experience is needed; simply dress for comfort and come ready to embrace the experience
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Schedule
Sep 20, 2024
Fri
10:00am - 1:00pm EDT
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$45.00
1 Session
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Full Moon Letting Go Workshop
Sep 20, 2024 - Sep 20, 2024
Join us each month on the full moon for a calming energy luna yoga class on the labyrinth (weather permitting) and a beautiful ceremony to celebrate the month's moon energy. The event includes a gentle yoga practice, full moon meditation, fire ceremony, sound bath and smudging. Bask in the beautiful ambiance of Heartwood at night with a mindful, heartfelt welcoming of moon energy.

 

 

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Schedule
Sep 20, 2024
Fri
7:00pm - 9:00pm EDT
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$40.00
1 Session
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Yoga Transformation Retreat
Sep 23, 2024 - Sep 29, 2024
This weeklong retreat combines luscious and inspirational yoga practices and events with sangha (spiritual lessons) to educate, inspire and find deeper meaning in yoga's path.
Join us to walk the labyrinth, chant, learn about yoga philosophical teachings, practice and more to expand your awareness of yoga and apply this powerful practice to your life.
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Schedule
Sep 23, 2024 - Sep 29, 2024
Mon, Tue, Wed, Thu, Fri, Sat, Sun
9:00am - 6:00pm EDT
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$1495.00
7 Sessions
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Monthly Full Day Silence Workshop
Sep 29, 2024 - Sep 29, 2024

This deeply introspective day retreat includes mindful breathwork, walking nature meditation, visual meditation, a gentle yoga practice, restorative yoga with essential oils, and a crystal bowl sound bath, softly bringing the participants into deeper and deeper states of reflective silence. Opportunity for journaling or walking the labyrinth will be available. Come and bask in the regenerationg beauty of Heartwood for a day of inner stillness and rejuvenate your mind, body, and spirit through these calming quiet practices.

 

$80 - Please bring a sack lunch and any sunscreen or needed items for time spent outdoors.

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Schedule
Sep 29, 2024
Sun
10:00am - 3:00pm EDT
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$80.00
1 Session
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Full Moon Letting Go Workshop
Oct 18, 2024 - Oct 18, 2024
Join us each month on the full moon for a calming energy luna yoga class on the labyrinth (weather permitting) and a beautiful ceremony to celebrate the month's moon energy. The event includes a gentle yoga practice, full moon meditation, fire ceremony, sound bath and smudging. Bask in the beautiful ambiance of Heartwood at night with a mindful, heartfelt welcoming of moon energy.

 

 

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Schedule
Oct 18, 2024
Fri
6:00pm - 8:00pm EDT
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$40.00
1 Session
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