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$175.00
5 Sessions
Wait list
Youth Yoga Camp 5-10
Jun 29, 2020 - Jul 3, 2020
 

Yoga Camp at Heartwood Retreat Center gives kids a chance to spread out and enjoy both an indoor and outdoor experiences on our beautiful grounds with art, movement, and creative games designed to explore the natural world and as we explore ways to become our healthiest selves. Students learn age appropriate yoga and meditation in ways that are anything but dull, including aerial yoga, partner yoga, wet and wild yoga (outside under sprinklers) blindfolded yoga and more. Students work on creative, mindful art projects including mandala making, dream-catchers, henna painting, expressive journaling and more. They learn about concepts such as crystal grids, reiki, and other methods of self-knowing, trusting their instincts, choosing kindness, or self-calming to help kids deal with the negative or hurtful influences they may run up against.

 

Our young yogis skip the labyrinth, listen to stories around the medicine wheel, learn about energy in the chakra garden and more. Camp activities center on daily themes such as personal health, organic eating, environmental awareness, respect for others, exploring positive ways to deal with conflict and stress, and building a self respect and a positive self identity. Check out last year's camp videos to see just how much we pack into a week of yoga exploration!

Space is limited and we maintain a ratio of at least one teacher to 4-6 kids so the day remains progressive and educational, while also assuring everyone gets individual attention and the day keeps moving, so sign up early! Students bring lunch each day, but snacks are provided.

This program includes snacks, art materials and yoga gifts such as a journal, reiki bear and more.

  
Schedule
Date
Jun 29, 2020 - Jul 3, 2020
Staff
Days
Mon, Tue, Wed, Thu, Fri
Time
9:00 - 2:00pm
$175.00
5 Sessions
Wait list
Teen Yoga Camp 11-15
Jun 29, 2020 - Jul 3, 2020
 

Yoga Camp at Heartwood Retreat Center gives kids a chance to spread out and enjoy both an indoor and outdoor experiences on our beautiful grounds with art, movement, and creative games designed to explore the natural world and as we explore ways to become our healthiest selves. Students learn age appropriate yoga and meditation in ways that are anything but dull, including aerial yoga, partner yoga, wet and wild yoga (outside under sprinklers) blindfolded yoga and more. Students work on creative, mindful art projects including mandala making, dream-catchers, henna painting, expressive journaling and more. They learn about concepts such as crystal grids, reiki, and other methods of self-knowing, trusting their instincts, choosing kindness, or self-calming to help kids deal with the negative or hurtful influences they may run up against.

. Camp activities center on daily themes such as personal health, organic eating, environmental awareness, respect for others, exploring positive ways to deal with conflict and stress, and building a self respect and a positive self identity. Check out last year's camp videos to see just how much we pack into a week of yoga exploration!

Space is limited - only 10 students per class

  
Schedule
Date
Jun 29, 2020 - Jul 3, 2020
Staff
Days
Mon, Tue, Wed, Thu, Fri
Time
9:00 - 2:00pm
$495.00
2 Sessions
Wait list
Pranayama & Subtle Body Studies
Jul 22, 2020 - Jul 23, 2020
 

Day one of this course explores pranayama in the classic context with focus on the respiratory system, subtle functioning of the breath, Nadis, Siva Samhita (four stages) and the effects of pranayama on specific wellness situations and/or diseases of mind and body. Additional studies in this unit include Yoga for Asthma and Respiratory disease. Day two covers elements of subtle body studies & correlating philosophy, including koshas, kleshas & the role of practices such as mudras and chanting for deeper connections.

  
Schedule
Date
Jul 22, 2020 - Jul 23, 2020
Staff
Days
Wed, Thu
Time
11:00 - 6:30pm
$300.00
1 Session
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Private Retreat Deposit
Oct 1, 2020 - Oct 1, 2020
 

Private Retreats are designed for independant groups who wish to devote a day to yoga activities at Heartwood with staff leading activities. A minimum of 10 students is required to book a private retreat. We wil work with you to design a day that fits your interest including yoga, art, energy work, journaling, meditation or other holistic activities. Fee is 85.00 per person. We can accommodate up to 16 participants. Private retreats are usually scheduled from 10:00 am to 4:00 pm and include lunch and all materials and supplies for activities.

We require a nonrefundable 300.00 deposit at time of booking, and the balance is due 7 days before the retreat.

A date must be confirmed before paying a deposit.

  
Schedule
Date
Oct 1, 2020
Staff
Days
Thu
Time
10:00 - 4:00pm
$495.00
2 Sessions
Enroll Now
Pranayama & Subtle Body Studies
Oct 24, 2020 - Oct 25, 2020
 

Day one of this course explores pranayama in the classic context with focus on the respiratory system, subtle functioning of the breath, Nadis, Siva Samhita (four stages) and the effects of pranayama on specific wellness situations and/or diseases of mind and body. Additional studies in this unit include Yoga for Asthma and Respiratory disease. Day two covers elements of subtle body studies & correlating philosophy, including koshas, kleshas & the role of practices such as mudras and chanting for deeper connections.

  
Schedule
Date
Oct 24, 2020 - Oct 25, 2020
Staff
Days
Sat, Sun
Time
11:00 - 6:30pm
$150.00
1 Session
Enroll Now
Reiki Level 2
Oct 24, 2020 - Oct 24, 2020
 

Reiki Level 2 training carries the foundation course (level 1) on to learn about sharing Reiki with others. This level prepares students to do Reiki treatments on people, places, animals and situations. The course covers distance Reiki, how to send Reiki through time and space, and reviews many techniques for sending Reiki to those who are not physically accessible. Reiki two covers crystal healing and dowsing with pendulums. Students select a pendulum to keep and will practice with it in the course and they are given other items to take home to serve as totems or aids to a full reiki practice . The laying on of crystals to enhance Reiki energy and chakra clearing is covered. Students receive level 2 attunement and learn and practice the symbols attached to this level. Participants leave prepared to work as a Reiki practitioner.

  • Distance Healing
  • Reiki across time and space
  • Using Symbols and Mantras to Heal
  • Pendulum Dowsing/Transcendental dowsing
  • The science of energy/physics
  • Laying on of crystals and energy healing
  • 2nd degree symbols
  • Attunement
  •  
  
Schedule
Date
Oct 24, 2020
Staff
Days
Sat
Time
3:00 - 9:00am
$150.00
1 Session
Enroll Now
Reiki Level 1
Oct 24, 2020 - Oct 24, 2020
 

Level one Reiki training is the foundation for understanding what Reiki is and how it can be applied to enhance and support personal health. The session begins with an introduction to the energetic body and the healing potential of Reiki. We look at the role of intention and purpose in thoughts and karmic disposition. We next explore the history of Reiki and the founders. We learn the 5 precepts of Reiki and traditional Reiki meditation. A series of energy exercises help us to feel & understand energy better. Students will be attuned to level one Reiki. After the attunement, we progress through a series of Reiki exercises to practice, beginning with the Reiki Bear Project (injecting teddy bears with Reiki healing and light - these bears are later donated to children's hospitals and disadvantaged youth programs as a Karmic project reminding us of our role as healers and symbolizing how we must all share our light where it is needed). We move up to energy exchanges with plants and discuss Reiki for animals, and then we progress to self healing practices, touching lightly upon traditional Reiki share activity. This program covers Usui reiki systems, reviewing both defined hand positions and the intuitive method.

  • Introduction To Reiki
  • Reiki Principles
  • What is the Subtle Body
  • The five precepts of Reiki
  • Reiki Self-Treatment
  • Self Treatment hand placements
  • Reiki for pets, plants, and food
  • Spiritual Cleansing
  • The power of intention
  • Hands-on Healing
  • History of Reiki
  • Reiki Bears of Light Service project
  • Attunement
  •  
  
Schedule
Date
Oct 24, 2020
Staff
Days
Sat
Time
9:00 - 2:30pm
$625.00
2 Sessions
Enroll Now
Reiki Master Immersion
Oct 24, 2020 - Oct 25, 2020
 

Join us for our full Reiki Master Program retreat, offered twice a year where we offer Levels 1-3B sequentially, for an immersion into Reiki ideology, technique, history, and practice. Fee includes full Reiki Master training, materials, meals. If lodging is required, please contact us for details.

  
Schedule
Date
Oct 24, 2020 - Oct 25, 2020
Staff
Days
Sat, Sun
Time
9:00 - 9:00pm