Chair Yoga Certification
Jul 22, 2024 - Jul 23, 2024
This 20 hour certification will provide yoga teachers as well
as health practitioners or individuals involved in senior fitness
activities with a strong understanding of Chair Yoga: theory and
practice. Participants will gain the skills required to bring yoga
to students who might otherwise not be able to embrace a
practice.
Along with the meditation, breathing, and relaxation techniques, you will learn how to adapt the classical Yoga asanas to the chair rather than the floor in a therapeutic context. Material is offered for students of a variety of skill levels and circumstances to make yoga accessible.
Explore modifications in the chair, advanced chair yoga postures, partner yoga in the chair, restorative yoga in the chair and more.
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Schedule
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$495.00
2 Sessions
Chair Yoga Certification
Oct 26, 2024 - Oct 27, 2024
This 20 hour certification will provide yoga teachers as well
as health practitioners or individuals involved in senior fitness
activities with a strong understanding of Chair Yoga: theory and
practice. Participants will gain the skills required to bring yoga
to students who might otherwise not be able to embrace a
practice.
Along with the meditation, breathing, and relaxation techniques, you will learn how to adapt the classical Yoga asanas to the chair rather than the floor in a therapeutic context. Material is offered for students of a variety of skill levels and circumstances to make yoga accessible.
Explore modifications in the chair, advanced chair yoga postures, partner yoga in the chair, restorative yoga in the chair and more.
Show more
Schedule
Show more dates
$495.00
2 Sessions