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Heartwood Yoga Institute
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Mindful Movement Flow (Very Gentle)
Apr 10, 2023 - May 8, 2023
Slow down and create space with this peaceful practice with flowing poses and movements that stem from purposeful attention to the breath. These fluid movements increase flexibility and strength as it calms the mind and body. This 5-week session is great for those new to yoga and those looking for a more relaxing practice.
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Apr 10, 2023 - May 8, 2023
10:00am - 11:15am EDT
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5 Sessions
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