Move meditatively through breath-synchronized movements, utilizing the awareness of your breath as a tool to connect with your body and mind. Explore more, allow for creative expression, and learn how to start or advance your inversion practice. We will break down fundamental postures and transitions commonly used in vinyasa flow. Enjoy a relaxing sound bath with quartz crystal singing bowls during savasana. All are welcome. Come as you are.
Member: $30 Early Bird: $35 Day of Pricing: $40