An invigorating workshop designed for folks who are on the cusp of, or already walking through major life shifts.
Call in the power of your root and sacral chakras through the ancient art of Bellydance, be guided through the practice of Vibrational Visioning to:
- Release old stories and reclaim your sensual YES
- Get clarity on what is next and feel ignited to make decisions in pursuit of your desires
- Ignite your confidence as you reconnect with this sacred part of your body.
This 18+ workshop will be an intimate blend of movement and coaching. You are invited to dress fully expressed, invoking your inner beauty and external boldness.
Light refreshments provided. ~Prepare for Magic~
Please bring anything that may support you for meditation (a pillow or yoga mat/ towel is welcome!
Led by Lizza Hasan Professional Dancer, and Kristina Santiago Sensuality Coach this workshop will ignite your clarity, and stoke the fire of your desire, and leave thirsty for more.
Egyptian Entrance Choreography
with Luna of Cairo
In this class, you'll learn a fresh choreography to an exhilarating fast-paced Egyptian entrance song with lyrics. Luna will teach you how to understand the instrumentation of the piece (what it's “saying”), as she breaks down her choreography. She will also walk you through her thought process, explaining how she hears the music, how and why she chooses steps and transitions, and how she structures her performances. Choreography is yours to perform!
Step One: Register below
Step Two: You'll receive instructions on how to Zelle Luna the payment directly
$90
Folk Dance for Freedom & Fun: Party & Potluck
A birthday bash for Karen, Marcy, and late summer Birthdays, filled with folk dances, flavor, and friendship!
Join us for a joyful evening of folk dancing, connection, and birthday celebrations!
We’re coming together to honor an age-old tradition—gathering in community to share movement, stories, and joy. In today’s digital world, there’s something deeply nourishing about connecting in person. The energy, the laughter, the shared rhythm—it feeds the soul.
This special night is also a celebration of summer birthdays! Karen is the co-founder of Hip Expressions and a lifelong dancer who knows folk dances from over 30 countries. Her passion for cultural expression through movement has inspired so many, and we can’t wait to celebrate her as she teaches us the vibrant dances she loves.
We’ll travel the globe through folk dances—from the spirited Filipino Tinikling to the elegant Greek Syrtos and the lively dances of Romania. No experience? No problem! Karen will guide us through each step.
In the spirit of sharing, we’ll also enjoy a potluck of international dishes. Whether you bring something or just come hungry, the focus is on connection, not perfection.
Come on your own or with loved ones—everyone is welcome. Let’s celebrate Karen, honor community, and dance like humans were meant to—together!
$15 suggested donation, but please don't let lack of funds keep you from attending. Come dance!
Release tension, restore balance, and find your calm.
Join us for a deeply restorative experience combining mindful gentle yoga - for ALL bodies - and sound healing therapy.
We’ll begin with a calming yoga practice, focused on gentle stretching and breathwork to prepare the body and mind. You're encouraged to move according to YOUR unique alignment, to take care of yourself from the inside out.
Then, you’ll be guided into a deep meditative state through Sound Medicine, featuring:
Sound Therapy offers a variety of healing benefits, including:
$45 | Early Bird: $40
Bring your yoga mat, pillow and blanket and an open heart. We have some props to borrow, too!
Come relax, restore, and realign through movement, breath, and sound!
Join us to learn how simple, easy techniques lead to tripling your creativity, effectiveness, and increase your happiness without bypassing reality... Change your physiology by recognizing where you are self-sabatoging, and creating healthier habits to success. Reduce stress by strengthening your growth mindset - which leads to clearer problem solving and healthier relationships. Come see how this changes your approach to life!
It all starts with YOU - be the change you want to see in the world!
Class often fills up in advance, and space is limited, so pre-register to save your spot.
This program uses the Positive Intelligence format; tested, proven, and known world-wide:
- Weekly 'lessons' - Positive Intelligence (TM) videos you can watch on your own time over the weekend
- Tuesday evening group interactive meetings with Johanna and the group to discuss the lesson, and the focus for the weeks' practicePositive Intelligenc
- Positive Intelligence (TM) app, customized with YOUR personal profile test results (ONLY available through this program)
- Daily Focus in the app & exercises to reinforce learning principles
- community forum with your group, and people doing this program all over the world at the same pace you are
Valued at $2345, but for the first five people, only...
$1111
BONUS also includes:
- Two, 45 minute one on one coaching sessions with Johanna, recommended to schedule during the first week to get you oriented and motivated, and then again in the third or fourth week &
- PDF of the first 8 chapters of Shirzad's book ... also on audiobook in the app.
Avoid fees and use Zelle, contact johannahipex@gmail.com for more info
Learn more and see if you're a good fit, here.
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