Head Coach Aaron Braden

Rec Softball Pitching Clinic (Beginner – 3 Session Series)

This 3-session pitching clinic is designed for rec softball players who are new to pitching or have less than two seasons of experience. It’s all about building a strong foundation and helping young pitchers feel comfortable and confident in the circle.

Over the course of three 1-hour sessions, Dena will break pitching down into simple, easy-to-learn steps so players can understand how to move their body correctly and start developing consistency.

Players will learn:
• Proper grip and basic pitching motion
• Fundamental mechanics and body positioning
• Balance, rhythm, and timing throughout the delivery
• Stride direction and arm path
• How to throw strikes consistently

Each session will also include:
• Pitcher-specific warm-up routines
• Simple daily drills players can repeat at home
• Step-by-step progressions to build confidence and control

The goal is to give pitchers a clear understanding of the basics, along with drills and routines that help them improve between sessions.

Perfect for beginners who want structure, fundamentals, and a strong start on their pitching journey.

Dates:

Sunday, March 29 1:00 - 2:00 pm

Saturday, April 4th (due to Easter) 1:00 - 2:00 pm

Sunday, April 12 1:00 - 2:00 pm

Experienced Pitchers Only: Softball Pitching Bootcamp (2+ Seasons Required)

This 3-session pitching bootcamp is designed specifically for rec softball pitchers who already have at least two seasons of pitching experience and are ready to take the next step in their development.

Over the course of three 1-hour sessions, Dena will work closely with pitchers to refine mechanics, build consistency, and introduce more advanced concepts that help pitchers become more confident and effective in the circle.

Each session will include:
• Advanced warm-up and arm care routines designed specifically for pitchers
• Pitching sequencing and rhythm to improve timing and efficiency
• Skill-specific drills that reinforce proper mechanics and control
• Game-ready routines pitchers can use before and during games
• Individual feedback and adjustments to help each pitcher improve

This bootcamp focuses on helping pitchers throw with better control, improved mechanics, and more confidence, while giving them drills and routines they can continue to use throughout the season.

Perfect for rec pitchers who want structured instruction and the tools to elevate their pitching to the next level.

Dates:

Sunday, March 29 2:00 - 3:00 pm

Saturday, April 4th (due to Easter) 2:00 - 3:00 pm

Sunday, April 12 2:00 - 3:00 pm