If you're seeking healing and connection during the holidays, this special three-week Qigong exercise class offers you a unique and nurturing space to find solace, heal, and rejuvenate. The holiday season can be a time of warmth, togetherness, and celebration, but for many, it can also evoke feelings of loneliness and isolation. During class we'll explore gentle Qigong movements and techniques specifically designed to soothe emotions, release stress, and restore inner harmony. We'll also talk about practical techniques to manage stress, set healthy boundaries, and prioritize your well-being. Take this time to care for your energy to create a sense of inner calm and emotional resilience during this season.
Get ready to create your 2024 Connected Canvas at our annual
Vision Fest event! This incredible experience is guided by our
unique process which teaches you to tap into your own innate
Intuition in order to create a beautiful tool to be used throughout
Keep in mind that this is not your typical vision board class -- Vision Fest is only for those that want to dive deeper. You won’t be declaring the things you hope will happen for you in the coming year. Instead, creating a Connected Canvas is a listening process, one that helps you to discover what the Universe already has on its way toward you.