Do you have back pain that interferes with your daily tasks or prevents you from participating in your favorite physical activity? Approximately 3 out of 4 Americans experience back pain at some point in their lives. Most back pain and injuries are the result of repetitive motions, like picking up packages incorrectly or sitting with poor posture for long periods of time. Join HSS experts to learn about the different causes of back pain along with how to prevent and manage pain with proper posture and exercise.

The program will take place at Chelsea Piers Connecticut, The Loft Space, 1 Blachley Road, Stamford, CT.

Program Speakers:

- Alice Chen, MD, Physiatrist, HSS Stamford
- Mario Pasquel, DPT, Physical Therapist, HSS Sports Rehab