This class will help students gain strength and confidence with pole. You will learn the fundamentals of pole. This includes walks, spins, transitions, and conditioning, This confidence will translate from the studio and spill over into your personal life!

You will feel more confident and get physically stronger. Our goal is not just to teach you physical skills, it is also to empower you mentally and emotionally. Pole dancing requires vulnerability, trust, and self-love. It takes courage to try something new and put yourself out there in front of others!