Yin Yoga and Reiki is a deeply restorative and healing combination that blends two powerful modalities to support physical, emotional, and energetic balance.

What is Yin Yoga and Reiki Together?

This practice merges the stillness and deep tissue release of Yin Yoga with the gentle, healing energy of Reiki. Yin Yoga involves holding passive poses for several minutes, targeting the connective tissues, joints, and fascia. During these poses, Reiki is either channeled directly through gentle touch or offered energetically, helping to release blocked energy, reduce stress, and promote holistic healing.

Benefits of Combining Yin Yoga and Reiki:

• Enhanced relaxation and nervous system regulation

• Deep emotional release and energetic clearing

• Improved flexibility and joint health

• Increased mindfulness and inner awareness

• Support for trauma recovery and emotional resilience

This combined practice is especially powerful for those seeking deep rest, emotional healing, or a spiritual reset.