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Real Life Classes
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Honor the Body Module 3- 200 hr RYT Teacher Training
Honor the Body Module 2- 200 hr RYT Teacher Training
Beach Yoga at Spring Lake Pavlion North End ($20 per session)
Handstand Lab: Flip Your Perspective
Slow Flow, Yoga Nidra and Sound Bath
Shoulder Anatomy Deep Dive
Understand and Explore Your IT band
Inside Out - Reconnecting to our Center Self Awareness
Moonology
Respect Your Neck
LUNARMOVEOLOGY FULL MOON of 2023
The Business of Yoga- a beginning teacher's guide
LUNARMOVEOLOGY- First new moon 2023
LUNARMOVOLOGY 2nd FULL MOON of 2023
Somatic 4 Week Restorative and Sound Experience with Teal
LUNARMOVOLOGY- February New Moon 2023
'Spring Cleaning ' for Your Back, Belly and Breathe with Allison
The Basics of Ayurveda and Movement
2023/2024 Honor the Body Module 2- 200 hr RYT Teacher Training
2023/2024 Honor the Body Module 3- 200 hr RYT Teacher Training
2023/2024 Honor the Body Module 1- 200 hr RYT Teacher Training
Yoga Assisting and Adjusting for Teachers with Ellen and Jennifer
Pose Lab: Chatarunga Dandasana
Winter Solstice at Barlow's
Roll though the Holidaze
Crystal Bowl Meditation for Peace
LIVESTREAM ROLL THROUGH THE HOLIDAZE
Moonology
Beginner's Ultimate 4 week Series
Harmonic Resonance Workshop - Sound Bowl Meditation and Light Movement for New Year Transformation
New Year Lunar Capricorn Moon Flow
Yoga Explorers for Little Minds: Nurturing Well-being from the Start
A Tranquil Heart: RESTORATIVE YOGA FOR BODY, HEART AND MIND
A Jivamukti Immersion, includes chant book!
The Structure of Stillness™ A Yin Yoga Training
Spring Equinox Yoga and Hiking Retreat
How To Practice Yoga with a Sensitive Back
Treat Your Feet - Self Massage for Feet
Zen Fusion Package- 6 weeks unlimited yoga and pilates classes & 2 reformer privates
Summer Solstice- 6 weeks unlimited Yoga and Pilates
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