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Introduction to Essential Oils
Yoga Teacher Training Informational Meeting
Chakra Alchemy Meditation
Yoga Philosophy 1
Basic Principles of Surya Namaskara A &B
Foundations of Standing Poses
Yoga Philosophy 2
Foundations of Restorative Yoga
Adjustments for Standing Poses
Foundations of Anatomy
Successful Sequencing - What's Your Style
The Business of Yoga
Foundations of Seated Postures
Bandhas and Chakras
Foundations of Balance Poses
Mechanics of Pranyama
Foundations of Effective Teaching: Observation and Communication
Adjusting Seated and Balance Poses
Foundations of Backbends
Functional Anatomy of Yoga 1
Functional Anatomy of Yoga 2
Foundations of Meditation
Introduction to Ayurveda
Spinal Twists: Explore and Adjust
Inversions: Explore and Adjust
Ethical Foundations for Teachers
Yoga Practices to Balance and Restore
Yoga Tune Up Workshop
Chaturanga Workshop
Partner Yoga Workshop
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