with Jeff
Saturday May 17th and
Sunday May 18th
1:30pm - 3:00
pm
Online
Only
A workshop for yoga teachers and advanced students
Yoga Alliance CEUs Available!
Have you ever wondered how to better adjust yourself or your
students safely and more effectively? Learn how to use somatically
integrated adjustments in your teaching and private sessions for
maximum results. We can manually move someone into position, but
because the person is not doing it for themselves, it is often not
‘known’ how to reproduce or even felt fully. When a person learns
how to activate specific muscles needed for aligning their posture,
they address the emotional and feeling body with the biological
cells to achieve somatic integration.
Jeff Martens has been teaching yoga and leading yoga teacher
trainings and Master of Yoga Therapy Programs for over 25
years.
Jeff's
Bio
Includes access to an optional on-demand instructional video.
Saturday May 17 1:30-3:00PM
What is “proper” alignment? Types of Touch. Finding and aligning
the Flow of energy in Backbends and Forward Bends
Sunday May 18. 1:30-3:00PM
Modeling, Verbal and Somatic Adjustments for maximum effect.
Finding and aligning the Flow of energy in Balancing Postures,
Twists and Standing Poses
Both days $30 Online Only
Includes access to an optional on-demand instructional
video
with Jeff
Saturday May
17th
1:30pm - 3:00
pm
Ahwatukee
Studio
A workshop for yoga teachers and advanced students
Yoga Alliance CEUs Available!
Have you ever wondered how to better adjust yourself or your
students safely and more effectively? Learn how to use somatically
integrated adjustments in your teaching and private sessions for
maximum results. We can manually move someone into position, but
because the person is not doing it for themselves, it is often not
‘known’ how to reproduce or even felt fully. When a person learns
how to activate specific muscles needed for aligning their posture,
they address the emotional and feeling body with the biological
cells to achieve somatic integration.
Jeff Martens has been teaching yoga and leading yoga teacher
trainings and Master of Yoga Therapy Programs for over 25
years.
Jeff's
Bio
Includes access to an optional on-demand instructional video.
Saturday May 17 1:30-3:00PM
What is “proper” alignment? Types of Touch. Finding and aligning
the Flow of energy in Backbends and Forward Bends
Single Day $20
with Jeff
Saturday May 17th and
Sunday May 18th
1:30pm - 3:00
pm
Ahwatukee
Studio
A workshop for yoga teachers and advanced students
Yoga Alliance CEUs Available!
Have you ever wondered how to better adjust yourself or your
students safely and more effectively? Learn how to use somatically
integrated adjustments in your teaching and private sessions for
maximum results. We can manually move someone into position, but
because the person is not doing it for themselves, it is often not
‘known’ how to reproduce or even felt fully. When a person learns
how to activate specific muscles needed for aligning their posture,
they address the emotional and feeling body with the biological
cells to achieve somatic integration.
Jeff Martens has been teaching yoga and leading yoga teacher
trainings and Master of Yoga Therapy Programs for over 25
years.
Jeff's
Bio
Includes access to an optional on-demand instructional video.
Saturday May 17 1:30-3:00PM
What is “proper” alignment? Types of Touch. Finding and aligning
the Flow of energy in Backbends and Forward Bends
Sunday May 18. 1:30-3:00PM
Modeling, Verbal and Somatic Adjustments for maximum effect.
Finding and aligning the Flow of energy in Balancing Postures,
Twists and Standing Poses
Both days $30
with Jeff
Sunday May
18th
1:30pm - 3:00
pm
Ahwatukee
Studio
A workshop for yoga teachers and advanced students
Yoga Alliance CEUs Available!
Have you ever wondered how to better adjust yourself or your
students safely and more effectively? Learn how to use somatically
integrated adjustments in your teaching and private sessions for
maximum results. We can manually move someone into position, but
because the person is not doing it for themselves, it is often not
‘known’ how to reproduce or even felt fully. When a person learns
how to activate specific muscles needed for aligning their posture,
they address the emotional and feeling body with the biological
cells to achieve somatic integration.
Jeff Martens has been teaching yoga and leading yoga teacher
trainings and Master of Yoga Therapy Programs for over 25
years.
Jeff's
Bio
Includes access to an optional on-demand instructional video.
Sunday May 18 1:30-3:00PM
Modeling, Verbal and Somatic Adjustments for maximum effect.
Finding and aligning the Flow of energy in Balancing Postures,
Twists and Standing Poses
Single Day $20
Sing Your Heart! This Somatic Sounding workshop is an opportunity to deepen your practice by exploring the gift of your own voice using seed syllables and devotional mantras of many cultures. Join Michele Dante and Pinna Joseph on a journey into the power of sound and music that can transform the way you experience body, mind and spirit. Somatic Sounding is an integrative practice that can help you develop confidence and comfort with your own voice, promote relaxation, and assist in the process of healing. Through becoming aware of how your voice affects vibrations within the body, you can touch and express the essence of your being. You can learn a variety of vocal practices, techniques and music from many cultures that adds an amazing dimension for personal growth and well-being. No previous experience or musical experience required. These classes are accessible to all. Bring a recording device if desired.
Pinna Joseph is a teacher of the full expression of the voice specializing in the invocation as a means of personal vocal expression and chanting as a way for folks to join together spiritually and creatively. She has sung as the cantorial singer with The Spirit of the Desert, a Jewish Renewal Community here in the Phoenix area, for the last 20 years. She is Co-Founder of Somatic Sounding with Michele Dante.