Ultimate Stretch, Relax and Heal with Jeff Martens, SATURDAY, February 21, 2026, 1:00 - 2:45pm in Ahwatukee
Fév 21, 2026 - Fév 21, 2026
Ultimate Stretch, Relax and Heal with Jeff Martens (SATURDAY ONLY)
February 21 - 22, 2026, 1:00 - 2:45pm in Ahwatukee
Get the early price of $20 by February 14. Late price is $25, starting on February 15.
2/21-2/22: Ultimate Stretch, Relax and Heal with Jeff
Martens
Heal from the inside out with Master yoga teacher and yoga
therapist Jeff Martens in these two gentle workshops. Jump-start
your healing strength and flexibility from head to toe! Each day
complements the other to promote a total being release and renew
experience that provides the ultimate calming of the nervous system
to promote soothing core support, greater range of motion and
gentle myofascial release.
Saturday, Feb 21, 1-2:45: Rolling Out the Fascial
Rocks
Revitalize head to toe! Join Jeff for this Whole Body deep
stretch and release. Work with your own unique provided dowel that
you can keep as your own. Experience a multitude of deep stretches
to release bound joint and tight muscles. Comfey and thorough dowel
work in the stretches will gently unwind the old knots and relax
you from feet to scalp!
Sunday, Feb 22, 1-2:45: Range of Motion
Transformation
Experience the ultimate inner release! This thoroughly
relaxing stretch class provides multiple opportunities to let
things go and be reborn anew! You will be guided through joint
repatterning movements, aligned stretching, deeply relaxing
breathwork and trauma release techniques to transform unconsciously
held tension at its core. Class ends with a profoundly
restful meditative sound bath! The result is lasting
freedom of movement and greater ease in every area of your
life.
Jeff Martens has been teaching yoga and inspiring healing for
nearly three decades. For more information, click here -
https://www.innervisionyoga.com/yoga/teachers/jeff-martens/
Prices are for both online and in-person. All participants
will receive a class replay to use for 14 days after the workshop
is over.
Show more
Programme or Emploi du temps
Fév 21, 2026
Sam
1:00après-midi / soir - 2:45après-midi / soir MT
Show more dates
Enroll Early $25.00
$20.00
1 Séance
Ultimate Stretch, Relax and Heal with Jeff Martens, SATURDAY, February 21, 2026, 1:00 - 2:45pm ONLINE
Fév 21, 2026 - Fév 21, 2026
Ultimate Stretch, Relax and Heal with Jeff Martens (SATURDAY ONLY)
February 21 - 22, 2026, 1:00 - 2:45pm ONLINE
Get the early price of $20 by February 14. Late price is $25, starting on February 15.
2/21-2/22: Ultimate Stretch, Relax and Heal with Jeff
Martens
Heal from the inside out with Master yoga teacher and yoga
therapist Jeff Martens in these two gentle workshops. Jump-start
your healing strength and flexibility from head to toe! Each day
complements the other to promote a total being release and renew
experience that provides the ultimate calming of the nervous system
to promote soothing core support, greater range of motion and
gentle myofascial release.
Saturday, Feb 21, 1-2:45: Rolling Out the Fascial
Rocks
Revitalize head to toe! Join Jeff for this Whole Body deep
stretch and release. Work with your own unique provided dowel that
you can keep as your own. Experience a multitude of deep stretches
to release bound joint and tight muscles. Comfey and thorough dowel
work in the stretches will gently unwind the old knots and relax
you from feet to scalp!
Sunday, Feb 22, 1-2:45: Range of Motion
Transformation
Experience the ultimate inner release! This thoroughly
relaxing stretch class provides multiple opportunities to let
things go and be reborn anew! You will be guided through joint
repatterning movements, aligned stretching, deeply relaxing
breathwork and trauma release techniques to transform unconsciously
held tension at its core. Class ends with a profoundly
restful meditative sound bath! The result is lasting
freedom of movement and greater ease in every area of your
life.
Jeff Martens bio -
https://www.innervisionyoga.com/yoga/teachers/jeff-martens/
Prices are for both online and in-person. All participants
will receive a class replay to use for 14 days after the workshop
is over.
Show more
Programme or Emploi du temps
Show more dates
Enroll Early $25.00
$20.00
1 Séance
Ultimate Stretch, Relax and Heal with Jeff Martens, February 21 - 22, 2026, 1:00 - 2:45pm in Ahwatukee
Fév 21, 2026 - Fév 22, 2026
Ultimate Stretch, Relax and Heal with Jeff Martens
February 21 - 22, 2026, 1:00 - 2:45pm in Ahwatukee
Get the early price of $30 by February 14. Late price is $44, starting on February 15.
2/21-2/22: Ultimate Stretch, Relax and Heal with Jeff
Martens
Heal from the inside out with Master yoga teacher and yoga
therapist Jeff Martens in these two gentle workshops. Jump-start
your healing strength and flexibility from head to toe! Each day
complements the other to promote a total being release and renew
experience that provides the ultimate calming of the nervous system
to promote soothing core support, greater range of motion and
gentle myofascial release.
Saturday, Feb 21, 1-2:45: Rolling Out the Fascial
Rocks
Revitalize head to toe! Join Jeff for this Whole Body deep
stretch and release. Work with your own unique provided dowel that
you can keep as your own. Experience a multitude of deep stretches
to release bound joint and tight muscles. Comfey and thorough dowel
work in the stretches will gently unwind the old knots and relax
you from feet to scalp!
Sunday, Feb 22, 1-2:45: Range of Motion
Transformation
Experience the ultimate inner release! This thoroughly
relaxing stretch class provides multiple opportunities to let
things go and be reborn anew! You will be guided through joint
repatterning movements, aligned stretching, deeply relaxing
breathwork and trauma release techniques to transform unconsciously
held tension at its core. Class ends with a profoundly
restful meditative sound bath! The result is lasting
freedom of movement and greater ease in every area of your
life.
Jeff Martens has been teaching yoga and inspiring healing for
nearly three decades. For more information, click here -
https://www.innervisionyoga.com/yoga/teachers/jeff-martens/
Prices are for both online and in-person. All participants
will receive a class replay to use for 14 days after the workshop
is over.
Show more
Programme or Emploi du temps
Fév 21, 2026 - Fév 22, 2026
Sam, Dim
1:00après-midi / soir - 2:45après-midi / soir MT
Show more dates
Enroll Early $44.00
$30.00
2 Séances
Ultimate Stretch, Relax and Heal with Jeff Martens, February 21 - 22, 2026, 1:00 - 2:45pm ONLINE
Fév 21, 2026 - Fév 22, 2026
Ultimate Stretch, Relax and Heal with Jeff Martens
February 21 - 22, 2026, 1:00 - 2:45pm ONLINE
Get the early price of $30 by February 14. Late price is $44, starting on February 15.
2/21-2/22: Ultimate Stretch, Relax and Heal with Jeff
Martens
Heal from the inside out with Master yoga teacher and yoga
therapist Jeff Martens in these two gentle workshops. Jump-start
your healing strength and flexibility from head to toe! Each day
complements the other to promote a total being release and renew
experience that provides the ultimate calming of the nervous system
to promote soothing core support, greater range of motion and
gentle myofascial release.
Saturday, Feb 21, 1-2:45: Rolling Out the Fascial
Rocks
Revitalize head to toe! Join Jeff for this Whole Body deep
stretch and release. Work with your own unique provided dowel that
you can keep as your own. Experience a multitude of deep stretches
to release bound joint and tight muscles. Comfey and thorough dowel
work in the stretches will gently unwind the old knots and relax
you from feet to scalp!
Sunday, Feb 22, 1-2:45: Range of Motion
Transformation
Experience the ultimate inner release! This thoroughly
relaxing stretch class provides multiple opportunities to let
things go and be reborn anew! You will be guided through joint
repatterning movements, aligned stretching, deeply relaxing
breathwork and trauma release techniques to transform unconsciously
held tension at its core. Class ends with a profoundly
restful meditative sound bath! The result is lasting
freedom of movement and greater ease in every area of your
life.
Jeff Martens bio -
https://www.innervisionyoga.com/yoga/teachers/jeff-martens/
Prices are for both online and in-person. All participants
will receive a class replay to use for 14 days after the workshop
is over.
Show more
Programme or Emploi du temps
Fév 21, 2026 - Fév 22, 2026
Sam, Dim
1:00après-midi / soir - 2:45après-midi / soir MT
Show more dates
Enroll Early $44.00
$30.00
2 Séances
Ultimate Stretch, Relax and Heal with Jeff Martens, SUNDAY, February 22, 2026, 1:00 - 2:45pm in Ahwatukee
Fév 22, 2026 - Fév 22, 2026
Ultimate Stretch, Relax and Heal with Jeff Martens (SUNDAY ONLY)
February 21 - 22, 2026, 1:00 - 2:45pm in Ahwatukee
Get the early price of $20 by February 14. Late price is $25, starting on February 15.
2/21-2/22: Ultimate Stretch, Relax and Heal with Jeff
Martens
Heal from the inside out with Master yoga teacher and yoga
therapist Jeff Martens in these two gentle workshops. Jump-start
your healing strength and flexibility from head to toe! Each day
complements the other to promote a total being release and renew
experience that provides the ultimate calming of the nervous system
to promote soothing core support, greater range of motion and
gentle myofascial release.
Saturday, Feb 21, 1-2:45: Rolling Out the Fascial
Rocks
Revitalize head to toe! Join Jeff for this Whole Body deep
stretch and release. Work with your own unique provided dowel that
you can keep as your own. Experience a multitude of deep stretches
to release bound joint and tight muscles. Comfey and thorough dowel
work in the stretches will gently unwind the old knots and relax
you from feet to scalp!
Sunday, Feb 22, 1-2:45: Range of Motion
Transformation
Experience the ultimate inner release! This thoroughly
relaxing stretch class provides multiple opportunities to let
things go and be reborn anew! You will be guided through joint
repatterning movements, aligned stretching, deeply relaxing
breathwork and trauma release techniques to transform unconsciously
held tension at its core. Class ends with a profoundly
restful meditative sound bath! The result is lasting
freedom of movement and greater ease in every area of your
life.
Jeff Martens has been teaching yoga and inspiring healing for
nearly three decades. For more information, click here -
https://www.innervisionyoga.com/yoga/teachers/jeff-martens/
Prices are for both online and in-person. All participants
will receive a class replay to use for 14 days after the workshop
is over.
Show more
Programme or Emploi du temps
Fév 22, 2026
Dim
1:00après-midi / soir - 2:45après-midi / soir MT
Show more dates
Enroll Early $25.00
$20.00
1 Séance