Feeling depleted, anxious, maybe imbalanced? Need to ground in a deep way or just enjoy some healing relaxation? Here’s a place to land and restore. Prepare for a soothing relaxation experience, including energetic touch (without touching if desired), and nourishing sound to help regain harmony and wholeness.
- Restorative Yoga and Nidra
- Guided Imagery
- Energetic Touch/Reiki
- Sound
- Meditation
Cathy Balenovic is a Reiki Practitioner in South Florida. She received her training at the Usui System of Natural Healing in Hollywood, FL. Cathy is passionate about Reiki and believes Universal life Energy can help one to regain harmony and wholeness. She offers Reiki as a gentle compliment to healing and relaxation during workshops with physical therapists, yoga instructors, as well as private sessions.
Discover your body's natural stress reset button. Ancient yogis knew its power, and now science confirms it: the vagus nerve is key to unlocking healing, resilience, and inner peace. Through mindful movement, breathwork, and exquisite self-care practices, you'll learn to harness this master switch for well-being. Join us as we transform our health from the inside out and experience the profound wisdom of your body's innate capacity for calm and balance.
Discover your body's natural stress reset button. Ancient yogis knew its power, and now science confirms it: the vagus nerve is key to unlocking healing, resilience, and inner peace. Through mindful movement, breathwork, and exquisite self-care practices, you'll learn to harness this master switch for well-being. Join us as we transform our health from the inside out and experience the profound wisdom of your body's innate capacity for calm and balance.