Join us for a transformative workshop designed to strengthen your heart energy, balance emotions, and elevate your well-being. Using powerful techniques from Eden Energy Medicine and Traditional Chinese Medicine, you’ll learn to:

• Activate key acupressure points for emotional and physical heart health
• Use breathwork and visualization to expand heart energy
• Harmonize the heart and kidney connection for deeper resilience
• Clear emotional blocks and cultivate a sense of joy and balance

Leave feeling empowered, energized, and heart-centered—ready to embrace the future with clarity and strength!

Wear yoga-type clothes that allow you to easily move and stretch around in. This workshop is friendly for all levels and you will leave with a relaxed body and happy heart. Can't make it to the studio? This is an easy class to do at home. Sign up now!

Bio - Teresa Lake is an Eden Method Advanced Practitioner, dedicated yogi, and former high school counselor and teacher. With a passion for healing, growth, and joy, she creates transformative workshops and sessions that empower others to restore balance and well-being.