In our yoga practice, we'll flow mindfully to activate each chakra's energy, followed by visualization-based meditation and mantra chanting to deepen our connection. The remaining time will be dedicated to learning about chakra properties through provided materials, journaling, and note-taking.
You'll receive a chakra crystal to take home, symbolizing our journey together. Discover your chakra imbalances and energy flow, uncovering insights for personal growth and alignment.
Limited spots available at $21 per person. Reserve your spot to delve into the realms of mantra, meditation, yoga, and self-discovery through chakra exploration.
Please bring with you a journal and a pen. The rest of the materials, including yoga mat, blocks, blankets, etc will all be provided by Inner Space.
This workshop is led by:
Lily Allen-Dueñas, the founder of the Wild Yoga Tribe and the voice of the Wild Yoga Tribe podcast. She is a world-traveling yoga teacher, meditation instructor, and holistic health and wellness coach. She began her Reiki journey in Kathmandu and in Rishikesh, India, Lily completed her Reiki Master Healer training. She also completed her certification in Crystal Healing in mother India as well. With a deep passion for well-being and a dedication to holistic healing, Lily shares her wisdom and healing energy to help others find wellness from within.
Please join us for a Mandala Full Moon Vinyasa Flow, a 60-minute yoga class honoring the full moon's energy. Suitable for all levels, we'll begin with a guided relaxation and meditation and then will flow through mandala-inspired yoga sequences to reflect the moon's phases. Each student will receive a unique sacred card to take home with them, a token of our practice's unity and fullness of life celebration. You’ll leave this yoga class feeling aligned and energized, connecting deeply with the full moon energy. No props (yoga mat, blocks, blankets, etc) are required as all are provided by Inner Space.
This workshop is led by:
Lily Allen-Dueñas, the founder of the Wild Yoga Tribe and the voice of the Wild Yoga Tribe podcast. She is a world-traveling yoga
teacher, meditation instructor, and holistic health and wellness
coach. She began her Reiki journey in Kathmandu and in Rishikesh,
India, Lily completed her Reiki Master Healer training. She also
completed her certification in Crystal Healing in mother India as
well. With a deep passion for well-being and a dedication to
holistic healing, Lily shares her wisdom and healing energy to help
others find wellness from within.