Mugwort (Artemisia vulgaris) has a long history of traditional use as a “dream herb” believed to enhance dream clarity, intensity, and recall. It is also thought to promote lucid dreaming.
Participants have the option to be served mugwort prior to the sound healing to enhance their journey. You are also fully welcome to enjoy the sound bath without the tincture.
Laura is a ceremonialist and initiated healer in the Shipibo-Konibo lineage of the Peruvian Amazon. She has been a dedicated patient, student and apprentice in this beautiful medicinal tradition for over a decade. Laura’s sound bath is a unique experience of vibration which weaves together the doctoring chants of the Shipibo-Konibo, uplifting medicine songs, expansive mantra and sound healing to guide the passenger into a deep yet protected space for introspection, relaxation, healing, and transmutation.
Participants will lie on the floor for most of the experience but there may be some light stretching and qigong in the beginning, so dress comfortably. We have some mats, blocks, bolsters, eye pillows and blankets for use but you may want to bring your own or anything else that would ensure your optimal comfort.
Be sure to arrive 5-15 minutes early so that you have ample time to set up your space.
Details:
$33 single / $66 for two
$7 discount available for those in need - use code 'SB777' at check-out.
Want to grab a seat for you and a companion? Just select the 2 Seat option at check-out. No need to register your other, just bring them along!
Breath & Internal Power: Kemetic Yoga Workshop
This sacred workshop invites participants into a reverent practice of breath, movement, and inner awakening rooted in the ancient wisdom of Kemet (Egypt). Through Kemetic Yoga™, we honor a lineage of enlightenment that uses controlled deep breathing, meditation, and geometrically aligned postures to restore harmony to the body, mind, and spirit.
As a healing and regenerative practice, Kemetic Yoga™ supports spinal alignment, releases stress, enhances circulation, and encourages the free flow of life force energy and cerebral spinal fluid. Guided by the YogaSkills Method™, this worshipful experience emphasizes activating the parasympathetic nervous system—creating the conditions for deep healing, balance, and inner power over time.
Together, we will explore breathwork, mindful movement, and holistic nourishment as pathways to reconnect with ancestral wisdom, cultivate internal strength, and align with the divine rhythm within.
Dr. Auburn Ellis, E-RYT 500 is a Kansas City-based advocate for holistic health. In 2017 she became a yoga teacher (certified in Kemetic Yoga), and continued to study other styles to become an expert trainer.
Mugwort (Artemisia vulgaris) has a long history of traditional use as a “dream herb” believed to enhance dream clarity, intensity, and recall. It is also thought to promote lucid dreaming.
Participants have the option to be served mugwort prior to the sound healing to enhance their journey. You are also fully welcome to enjoy the sound bath without the tincture.
Laura and Teddy are ceremonialists and initiated healers in the Shipibo-Konibo lineage of the Peruvian Amazon. They have both been dedicated patients, students and apprentices in this beautiful medicinal tradition for over a decade. Their sound bath is a unique experience of vibration which weaves together the doctoring chants of the Shipibo-Konibo, uplifting medicine songs, expansive mantra and sound healing to guide the passenger into a deep yet protected space for introspection, relaxation, healing, and transmutation.
Participants will lie on the floor for most of the experience but there may be some light stretching and qigong in the beginning, so dress comfortably. We have some mats, blocks, bolsters, eye pillows and blankets for use but you may want to bring your own or anything else that would ensure your optimal comfort.
Be sure to arrive 5-15 minutes early so that you have ample time to set up your space.
Details:
$33 single / $66 for two
$7 discount available for those in need - use code 'SB777' at check-out.
Want to grab a seat for you and a companion? Just select the 2 Seat option at check-out. No need to register your other, just bring them along!