Designed and led by an experienced runner/fitness instructor, the six-week Learn To Run Clinic will introduce techniques to run safely and minimize injury. Perfect for beginners who want to learn the basics of running and a great motivator for experienced runners who want to improve their speed and distance. You will have fun while getting fit with fellow participants, receive professional coaching and motivation, see clearly weekly progression, train on different terrains while enjoying the great outdoors and receive informative handouts to help keep you driven and inspired. Sign up with a friend or meet a running partner. This is an outdoor activity, and there will be homework to help you stay accountable.
Price: $115.00 + HST = $129.95 (Please note this price is in addition to any Inspired Membership purchased)