All participants must register for this series - no drop-in's permitted. $65 for the 4-week series.
Please register through the Hudson Community Education: Yoga 101 - Hudson Community Services: Community Education, School Age Care, Summer Programs (eleyo.com)
This class is held at River Crest Elementary School : Activity Area
An Abundant Yoga Community (AYC) fundraiser virtual class: Join us for this simple yet profound practice where you enter a state of deep and restorative meditation. After a gentle warm up, you will lie down for the practice and be led through a systematic relaxation technique. This process will allow you to drop into a state of mind between wakefulness and dreaming where you tap into your unconscious mind.
An Abundant Yoga Community (AYC) fundraiser class: Join us for this simple yet profound practice where you enter a state of deep and restorative meditation. After a gentle warm up, you will lie down for the practice and be led through a systematic relaxation technique. This process will allow you to drop into a state of mind between wakefulness and dreaming where you tap into your unconscious mind.