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Taste and See: Savoring the Sweetness of Life in France
May 12, 2024 - May 18, 2024

The Borgogne region of France, full of ripening grapes, ancient castles, meandering rivers, charming towns and world renowned cuisine offers a perfect tableau to “Taste and See” the goodness of nature and the abundance of your own life.

Daily life in France prioritizes savoring each moment, basking in beauty, connecting with the earth and delighting in conversation and companionship. You'll spend the week experiencing the abundant satisfaction and peace that comes with that way of living and gain tools to enrich your own life when you return home. You will root your experience in daily yoga and meditation, enjoy local, market-fresh meals prepared by a professional chef from the region, learn to cook authentic French cuisine, pedal through the local villages, vineyards and forests along the old railway track converted to green way, float above the region in a hot air ballon, lounge by the beautiful salt-water pool, and learn about the wine, cuisine and ancient history of the area.

Shared Occupancy: $2850 per person : 2 double/twin rooms and 5 King sized rooms are available

Single Occupancy: $3650 (King Room)

A NONREFUNDABLE $500 Deposit will secure your spot with the !/2 balance due on January 15, 2024 and remainder due on March 1, 2024

What's Included?

  • 6 night’s accommodations in a luxurious Castle
  • All meals with the exception of 3 lunches prepared by an esteemed French chef with fresh organic regional and seasonal ingredients
  • Daily yoga and meditation
  • French Cooking Class
  • Sunrise Hot Air Balloon Ride.
  • All day electric bike tour of the Grand Cru Vineyards of Burgundy with wine tasting and lunch.
  • Unlimited internet use
  • Unlimited use of pool and facilities

What's NOT Included?

  • Rail Tickets and Transfers
  • Alcoholic Beverages
  • Spa Treatments
  • Travel Insurance

Accommodations:

This superb 10,000 square foot Chateau built over different periods from the 16th to the 19th century is embellished with a 15 acre park including 10 acres of forest classified as a protected site, and a small pond for fishing. From the castle you can enjoy a superb view of the Jura mountains.


A pedestrian and cycle path takes you in 5 minutes to the village of Cuisery (all shops) from the entrance of the property. Tournus, gastronomic capital of Southern Burgundy with its Michelin starred restaurants is only 7 km away.

The place is ideal for jogging, walking, horse riding and cycling from the Château. The Seille river is a few hundred meters away and offers a cycle route as well as water activities (canoe rental, fishing boat, etc.).
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A complete Wellness area with a gym (weight training and cardio), sauna and hammam, as well as a massage room (a local masseuse offers her services on site) are available in the Château.

Travel Details:

US Citizens traveling to France need a current passport. Check the expiration date to make sure that it does not expire within 6 months of your trip. As of 2024, a Visa is also required for entry into the EU. You can apply for that visa HERE.

Flying into to France

The easiest way to reach Chateau Montrevost is to fly to Paris. From there, you have 2 options:

1. Rent a car and drive directly to the Chateau. Driving in France is as easy as driving in the US. The highways are well marked, and Google Maps will take you right to the front door. If you are traveling with another person, you may even find that this is a less expensive option than multiple round trip train tickets. In my opinion, this is the best option since it gives you the most flexibility to tour the countryside during our week at the Chateau.

2. Regular trains run from Paris to Tournus. The price of a one way ticket runs between 40 and 70 Euro, and it takes about 4 hours to transit. If you choose this option, I will help to arrange a taxi for your pick up at the station and transport to the Chateau.

You can purchase train tickets in advance HERE.

Please note that we will not have access to the Chateau until 4pm, so plan your travel and arrival accordingly. Our first gathering will take place at 7pm.

We understand that booking transportation can be daunting! Don't let that stop you from fulfilling a travel dream! Sheila is more than happy to guide you through the travel booking process if you need help. Simply email sheila@seekyoga.com with any questions or concerns.

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Schedule
May 12, 2024 - May 18, 2024
Mon, Tue, Wed, Thu, Fri, Sat, Sun
9:00am - 6:00pm CDT
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7 Sessions
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Meditation and Pranayama Immersion
Jul 10, 2024 - Jul 14, 2024
 
This four night immersion at Elohee in the North Georgia Mountains is required for those students enrolled in the Lift Yoga RYS300 training, but is open to all. Join us to dive deeply into consciousness as you explore your own meditation and pranayama practice and learn new techniques and skills to create a life-long relationship with Prana (the sacred life-force/energy that we often access and experience through the breath). Enrich your personal practice and develop skills to teach others. Our hope is that this experience will launch a lifetime commitment to the more subtle, and often more powerful practices of yoga.
 
Program Begins at 1pm on Wednesday and ends at noon on Sunday

Cost includes food, lodging, tuition and manual for 5 days/4 nights:

Space is limited to 10 Participants.


Shared Room: $1300 (choose private room for extra $250 or private room/private bath for $450)

 

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Schedule
Jul 10, 2024 - Jul 14, 2024
Wed, Thu, Fri, Sat, Sun
9:00am - 7:00pm CDT
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5 Sessions
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Myth, Magic, & Movement: Yoga in Greece
Sep 1, 2024 - Sep 8, 2024
Join Sheila Ewers with Special Guests, Dennis and Kathy Lang, and Shannon LeMintier for Myth, Magic and Movement on the most beautiful island in Greece!

We’ll travel to the unspoiled island of Amorgos, Greece at the Southeastern edge of the Cyclades to dive deeply into Yoga, Greek Mythology and Adventure at the beautiful Aegialis Hotel and Spa.

Soak up the sun, swim in the indescribably blue waters of the Aegean Sea, unplug from your hectic daily life and reconnect to your heart as you participate in daily practice, , dine on fresh wholesome food, spoil yourself with a massage, and make new friends.

 

Pricing and Services:

Cost per person:

Superior Room Single Occupancy: $3250

Superior Room Double Occupancy: $2450

Upgrade to Exclusive Suite: Add $750pp if Double Occupancy or $1250 single occupancy

Upgrade to a Junior Suite: Add $1000pp.

 

A NONREFUNDABLE $500 Deposit will secure your spot with 50% of remaining balance due January 1, 2023 and the remainder of the balance due by April 1, 2023

 

Included in your package:

  • 7 nights accommodations in Superior Room
  • Daily yoga and meditation
  • Daily Buffet Breakfast with organic ingredients from Aegialis Hotel and Spa gardens
  • Daily Buffet Dinner
  • Arrival and Departure transfers from the port in Amorgos
  • 1 30 minute Swedish aromatherapy massage
  • Unlimited use of Lalon Idor Spa Facilities including sauna, hammam, jacuzzi, indoor heated swimming pool and fitness center
  • Unlimited internet use

 

What is not included:

  • Airfare
  • Ferry tickets and transfers to ports other than Amorgos
  • A third meal each day
  • Alcoholic beverages
  • Extra spa treatments or excursions
visit seekyoga.com/retreats/greece
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Schedule
Sep 1, 2024 - Sep 8, 2024
Mon, Tue, Wed, Thu, Fri, Sat, Sun
9:00am - 6:00pm CDT
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8 Sessions
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Yoga Under the Tuscan Sun: Lucca, Italy - FULL
Sep 21, 2024 - Sep 28, 2024
Join Sheila Ewers for a week of Yoga in Italy! (This retreat is full. Check back for upcoming dates.)

Experience “la dolce vita” in a stunning villa just outside of the beautiful city of Lucca.

Tuscany conjures dreams of extraordinary art and culture, quaint villages, sumptuous food, tasty wine, idyllic landscapes and so much more, and Lucca is one of the most beloved destinations in the region. In addition to daily yoga and meditation, your stay will include optional opportunities for

  • A guided bike tour atop the ancient walls of the city of Lucca
  • A visit to the nightly performance of a Puccini Opera that takes place in the city
  • A day trip to the breathtaking region of Cinque Terre with the opportunity to hike or simply explore on your own.
  • An Italian Cooking Class
  • A wine tasting at a local vineyard

What’s included?

  • All accommodations
  • All meals while at the villa
  • Daily yoga and meditation classes
  • Transport to and from the villa on arrival and departure.
  • All taxes and fees.
  • Unlimited Wifi

What’s not included?

  • Optional activities and excursions (These range on average between 25 Euros and 100 Euros)
  • Airfare
  • Meals when offsite or away from the villa
  • Taxi service for unscheduled trips to and from the villa.

What to know:

Cuisine:

Our retreat menu is vegetarian and we have a wonderful local cook who prepares deliciously fresh dishes based on what is in season and the region’s specialties. As we are in Tuscany, we do indulge in local cheeses, pasta, breads, wines and other delights, so although our menu is not a strict cleanse, we do offer plenty of healthy choices with nuts, seeds, legumes, plenty of vegetables and salads, rice, amaranth, quinoa, buckwheat, fresh fruit and yogurt.

Our food is sourced from local producers, and wherever possible, the cooks use organic grains, fruit and vegetables. Fresh fruit and vegetable juices are prepared onsite every morning herbal teas are always available. Organic wine, olive oil and honey are produced in the surrounding agricultural area and served during our retreats. Upon request, we can cater for gluten free and lactose free dietary requirements.

Massage and Healing Arts:

Massages and holistic treatments are available in-house during your retreat to help participants relax, unwind, release tensions and improve well-being. We have a wonderful therapist offers body work and facial treatments which can be booked upon arrival.

Laundry:

Washing facilities are available for use by retreat guests free of charge.

Transportation to the Retreat Center:

Your pick up and drop off will be from Lucca Train Station. On the day the retreat begins, you should plan to arrive at the station no later than 15:30 in order to coincide with the group pick up at 15:45. On the day of the departure, our transport will leave the villa at 9:30 am to return to the train station.

Arrival in Italy:

  • The nearest airport to Lucca is Pisa international Airport “Galileo Galileo” – 18 Miles from Lucca
  • Florence International Airport “Amerigo Vespucci” is 50 Miles from Lucca
  • If you are flying into Rome, Fiumicino Airport is 162 miles from Lucca.
  • Regular trains and buses run from both Pisa and Florence airports to Lucca and are very reasonably priced. Trains also run regularly from Rome airport but the trip is much longer and takes around 4.5 hours.

Pricing

  • Room with Private Bath: Double Occupancy: 2750/ Single Occupancy 3350
  • Room with Shared Bath: Double Occupancy: 2550/ Single Occupancy 3350
A NONREFUNDABLE $500 Deposit will secure your spot with the balance due by July 1, 2024
 
email Sheila@seekyoga.com with any questions.
 
 
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Schedule
Sep 21, 2024 - Sep 28, 2024
Mon, Tue, Wed, Thu, Fri, Sat, Sun
9:00am - 5:00pm CDT
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Purchase Options available
8 Sessions
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Bali Bliss: A Women's Retreat to the Sacred
Jun 1, 2025 - Jun 8, 2025
Join Sheila Ewers for a week of Yoga, Meditation, Writing and Adventure in Bali reconnecting to the sacred in every aspect of life.

The mere mention of Bali evokes thoughts of exotic landscapes, tropical waters and lush vistas. This “land of a thousand temples” overwhelms the senses with beauty and wonder at every turn. With misty mountains, blossoming flowers, bustling markets, sacred rituals, and a generous and welcoming culture, every trip to Bali is a homecoming to spirit and source.

Treat yourself to a week of yoga and exploration at the astonishingly beautiful Bagus Jati Spa Retreat in the mountains of Ubud, Bali, deepen your practice, nourish your body with Ayurvedic and traditional Balinese spa treatments, connect with like-minded women and immerse in the local culture.
 
Pricing and Services

Superior Villa
Shared Room(Twin Beds or King): $2650
Single Occupancy (King Bed): $3350
 
Includes:
  • 7 nights accommodations
  • Daily yoga and meditation
  • Daily Breakfast and Dinner with fresh organic regional and seasonal ingredients
  • 1 hour Balinese Massage
  • Traditional Balinese Blessing at Bagus Jati Temple as Opening Ceremony
  • Free participation in Resort Retreat Activities according to schedule
  • Plate of Fresh Balinese Fruit supplied daily in room
  • 2 complimentary bottles of mineral water supplied in room daily
  • Free scheduled transfer to Ubud
  • Unlimited Wifi
  • 21% Tax and Service Charge
  • Unlimited use of pool and facilities

 

A NONREFUNDABLE $500 Deposit will secure your spot, 1/2 balance due by January 1, 2025, remaining balance due by March 1, 2025.

Visit http://seekyoga.com/retreats/bali/ for more details!

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Schedule
Jun 1, 2025 - Jun 8, 2025
Mon, Tue, Wed, Thu, Fri, Sat, Sun
8:00am - 6:00pm CDT
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Purchase Options available
8 Sessions
Enroll now