New Moon Nourish
An evening of sacred nourishment for body, mind, and soul.

The New Moon marks a time of stillness, receptivity, and planting seeds for what’s to come. In this space of new beginnings, we gather to nourish from within . . . through healing food, conscious presence, and the vibration of our shared voices.

We’ll begin with a grounded yin yoga flow. Next, a heartful plant-based soup, made with clean, organic ingredients and shared in community. Each guest will receive the recipe card to carry the ritual home, so you can alchemize nourishment in your own sacred space.

Then we journey into a Bhakti Yoga Meditation song circle, a devotional practice of call-and-response singing that opens the heart and uplifts the spirit. This is not performance, it’s participation. As we sing together, we activate the healing resonance of our voices, raising the vibration within us and throughout our collective field.

Throughout history, yoga, food, and song have been central to communal rituals, used to honor the sacred, celebrate life, and purify the spirit. In New Moon Nourish, we weave these ancient threads into a modern, intentional ceremony of presence, gratitude, and connection.

Come to be fed. Come to be felt. Come to remember the power of sharing simple, sacred nourishment . . . together.

Step into your body, reconnect with your breath, and explore simple yet powerful ways to regulate your nervous system. This experiential workshop blends somatic awareness, movement, breath, and relational exercises to help you notice what’s happening in your body, expand your capacity for presence, and restore balance.

We’ll practice self-regulation and co-regulation tools, often including grounding, breathwork, gentle movement, and partner exercises. No prior experience is needed; just bring curiosity and a willingness to learn something new.

By the end of the session, you’ll leave feeling more grounded, resourced, and connected to your body, with practical tools you can use in daily life.

The Hands of Grace Reiki Share Circle is an event for Reiki Practitioners to come together and share healing space with each other. It is an opportunity to both give and receive Reiki healing sessions with fellow Reiki practitioners. All levels of certified Reiki practitioners are welcome!

We will start each Reiki Share Circle with a guided meditation in our Halotherapy Salt Sanctuary to allow our nervous systems to relax and to ground our energy. We will share sacred space and each person will have a chance to receive this beautiful healing energy. This is a chance to be replenished, recharged, and rejuvenated by the Universal Life Force Energy that we all channel to our clients each day…a moment to pause and just receive. Each Reiki Share Circle is a little different, so come ready to experience something new each time!