Kids Aerial Yoga – 5-Week Series (Ages 7–12)
Stretch, swing, and breathe—yoga has never been this fun!
Our Kids Aerial Yoga 5-Week Series is a playful introduction to yoga using our aerial hammocks suspended from the ceiling. This series helps kids build strength, flexibility, and focus while learning to move, breathe, and relax in the air.
Each week, students will:
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Explore yoga-inspired poses in and around the hammock
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Learn basic inversions, swings, and gentle flows
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Practice mindfulness and breathing in a fun way
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Build strength, coordination, and body awareness
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Gain confidence in a safe and supportive environment
- HAVE FUN!
The hammock adds a whole new layer of fun and creativity, helping kids connect with their bodies, calm their minds, and feel like they’re flying!
This series is also a prerequisite for students interested in trying any of kids circus classes in the future- aerial silks, lyra, or hammock classes.
All Kids 5-week series are ongoing throughout the year. In between each series there is a drop-in class to allow new,prospective students, to try the hammock before committing to the next series.
Our Level 1 Kids Series are designed to be taken multiple times, with each session offering a completely new sequence featuring different skills and movements. This format makes the series both accessible for brand-new students and engaging for returning students, building on new challenges and skills.
To ensure safety and readiness, please inquire to your instructor about your child advancing to Level 2 or one of our kids circus classes/series.
Child & Adult 1 Class:
Spend this time bonding with your little one in a fun new way! Together, you will share one swing and work as a team, helping each other stretch further & fly higher!
- Promotes teamwork, sharing, verbal communication and asking for help.
- Children learn patience, allowing “parental” to take a turn while they assist, or become the “helper/spotter”.
- Offers coping/calming tools to relax the body and mind during stressful situations.
- Enhance concentration, strength, flexibility, & heightens body awareness in a creative and fun new way.
- Send fresh oxygenated blood to the brain for mental clarity, alertness, and focus.
Life will be full of challenges, give your kids the courage and confidence to fly through them with a little more ease!
Parental: Parent, Aunt/Uncle, Grandparent, Older cousin... you get the drift :)
Join Alyssa for a 4-week series designed to help you flow through stunning beginner and advanced beginner friendly poses and sequences in the aerial Lyra hoop! Throughout this course, you'll build strength, flexibility, and body awareness to move safely and gracefully in the hoop. Instruction will focus on essential aerial skills, including proper grip, body alignment, balance, and seamless transitions between movements. You'll also practice conditioning exercises to strengthen your core and upper body, key elements for mastering the art of Lyra. Come elevate your practice and discover the beauty of aerial movement!
Must have taken at least 2 intro to lyra drop in classes before joining the series!
In this progressive 4-week Lyra Hoop series, Level 2 students will build and refine a stunning aerial routine featuring intermediate to advanced movements! We’ll explore dynamic poses beneath the bottom bar, inside the hoop, and above the hoop using the spanset for added height and creativity. This series is designed to help you improve strength, fluidity, and transitions, while adding artistry and confidence to your aerial flow. Get ready to push your limits and create something truly breathtaking!