Join Char Willingham for a transformative exploration into the mystical world of sound and vibration. Sound Alchemy is a powerful practice that combines ancient wisdom with modern science, allowing you to tap into the universal rhythms and unlock your true potential. Whether you seek relaxation, stress relief, or a deeper connection with your inner self, this event offers a unique space for expansiveness and spaciousness, reflection and introspection. As you journey into the realm of transcendent healing and immerse yourself in the harmonious symphony of sacred instruments, experience the alchemical power that harmonizes, elevates, and rejuvenates your entire being. Reserve your spot today and embark on a sonic voyage like no other.

Teacher Bio: Char has been a lifelong student of Holistic Health, Wellness and Movement. Her desire to guide clients through physical transformation influenced her decision to become a professional in the fitness industry and seeing the need to assist clients in whole body balance, while addressing the physical, mental emotional and spiritual aspects, influenced her decision to become a Yoga Teacher, Meditation Teacher & Mindfulness Guide, Reiki Practitioner & Master Teacher and a Professional Sound Healer. Char truly enjoys offering each of these incredible modalities, but has a fondness for sharing the gift of sound. She is a firm believer that our bodies are the perfect receptors for sound and crystal singing bowls are the ideal vibrational transmitters that flawlessly synchronize to resolve imbalances on every physiological & psychological level of human functioning. This is supported by the amazing feedback that she received from so many who’ve attended her Crystal Bowl Meditation, Sound Baths and Sound Healing workshops over the past several years.

Winter Solstice Flow & Restore with Pam Esty

Step into the deep stillness of the shortest day of the year. This two-hour workshop blends the vitality of Vinyasa Flow with the quiet nourishment of Restorative Yoga, guiding you from movement into spacious rest in Yoga Nidra—mirroring nature’s own shift into dormancy and renewal. Together, we will mark the Solstice with seasonal ritual, sharing, and intention-setting, creating space to release what is complete and to welcome the slow returning of the light.

Just as the earth rests in winter’s hush, this is a time to pause, reflect, and root into inner stillness. All levels are welcome—bring your mat, a journal, and an open heart.

Cost: Free to Monthly Autopay & Yearly Membership (Discount Code: MYOGAMEMBER Alll others $30

Let’s gather and be merry!

Please join us for our holiday potluck, an afternoon to enjoy home-cooked dishes and celebrate the sacred tradition of gathering in appreciation of our amazing community.

Come on your own, with family or invite a friend to share in live-music and a raffle featuring opportunities to win a holiday basket filled with merchandise, studio class passes and gifts from our favorite local shops. We kindly ask each guest to bring your favorite holiday dish- an entree, appetizer or sweet treat is all welcome! Hope to see you there.

This is a FREE event!