For couples, family and friends. Connecting with restorative yoga, guided relaxation and massage. We will be celebrating compassionate touch
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guided hands on massage
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partner restorative yoga
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building awareness and presence
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deep relaxation
This is an offering for you and a partner, family member or friend to explore heart felt touch. We will deepen our awareness, share from the heart, practice self massage, work in partnership with experiential exercise and gentle partner yoga. Then Ben and Seema will guide you and your partner through a hands on massage for head, face and neck - We will close with a deep partner restorative yoga nidra and a gratitude ritual.
Enjoy a luxurious practice of calming pranayama, guided meditation and restorative posures with Danielle Ho.
Learn how to manage your mind with gentle breath techniques, organize your body using a variety of prop set-ups, and support the nervous system for longevity and wholeness.
This is a donation-based event.
Everything in the universe - from subatomic particles to the largest planet - is constantly moving, vibrating. We are no exception. And, like an exquisite musical instrument, when we are “out of tune,” the music of our life is not harmonious. Kalden draws on his traditional Tibetan background, using chanting and a variety of musical instruments, to help you regain your ideal vibration, leading to a more balanced state - physically, mentally, and emotionally.
Everything in the universe - from subatomic particles to the largest planet - is constantly moving, vibrating. We are no exception. And, like an exquisite musical instrument, when we are “out of tune,” the music of our life is not harmonious. Kalden draws on his traditional Tibetan background, using chanting and a variety of musical instruments, to help you regain your ideal vibration, leading to a more balanced state - physically, mentally, and emotionally.