Raelynn Slipke will be leading a converation on seasonal
depression and some helpful tips that we can all use right now to
help us overcome seasonal depression.
Raelynn is a a Marriage & Family Therapist and owner of Juniper
+ Ray Therapy in Leawood, KS. She provides therapy both in-person
and via telehealth across Kansas. She works with with couples,
people-pleasers, perfectionists, and intellectualizers—folks who
often feel disconnected from their bodies or emotions.
Surya Book Club: From Strength to Strength by Arthur C. Brooks
Led by Kelly | Saturday, November 8 | 10:30 a.m.
Join us for our very first Surya Book Club, a cozy and community-focused gathering designed to spark conversation and connection beyond the mat.
This month, we will dive into Ikigai: The Japanese Secret to a Long and Happy Life. The book helps you look for the purpose in your life to live a happy, healthy and long life.
Whether you’ve read every page or just want to listen in, you’re warmly welcome. Kelly will lead the discussion and serve her signature chai tea. If you’d like, bring along a snack or drink to share!
Come for the conversation, stay for the community.