Empire Wrestling Academy is hosting an exclusive semi-private wrestling clinic led by Sean Degl and Mason Ellis of Penn State Wrestling. This focused session will run from 11:00–12:30 and is designed to give athletes high-level instruction, detailed technique breakdowns, and personalized coaching in a small-group setting.

With a cost of $50 and only the first 20 athletes accepted, this clinic offers a rare opportunity to train closely with elite Penn State wrestlers and sharpen your skills in a competitive, hands-on environment.

Spots are limited—secure yours early.

Empire Wrestling Academy is excited to host an All-Girls Wrestling Clinic coached by the Empire staff at Somers Sports Arena. This clinic will take place on Sunday, December 28th from 12:00–1:30 PM and is open to girls of all ages and skill levels.

Athletes will focus on fundamental techniques, skill development, and confidence-building in a supportive and empowering training environment. Whether you’re new to wrestling or looking to sharpen your skills, this clinic is a great opportunity to learn, train, and grow alongside other female wrestlers.

Everyone is welcome—come train with Empire! 💪🤼‍♀️