Join Grace Jull, the anatomy specialist for over a decade with the Kripalu Yoga Teacher training and Massage school, as she guides you through the exquisite terrain of your body, blending the frontiers of science and esoteric insight with rich experiential exercises. Understanding the Chakras offers a coherent map to inhabit yourselves with more clarity and creativity, allowing powerful collaboration with the vast intelligence of your body, mind, and spirit. By uniting the ancient maps of the Chakras with modern anatomical structure, Grace teaches you how to become more deeply at home in the center of your source and soul.
During your time with Grace explore:
- Experiential exercises and yoga practices that will energize and expand your awareness.
- Grounded and illuminating anatomy instruction about systems associated with the Chakras, particularly fascia, the glands and nervous system.
- A deeper understanding and access to the psycho-spiritual aspects of these centers of intelligence and self- expression.
Yoga students and teachers alike will benefit from this exploration, and will leave with a greater compassion, capacity, and curiosity in discovering your body’s full potential. Befriend your body more deeply, taking with you the resources to perceive your body, mind and spirit as your beloved companion, living with greater potency, flow, freedom and pleasure.
This workshop is part of our RYT300 Yoga Teacher Training, and includes both students from the public and students in the teacher training.
Full Course: $300
Each week you will:
1: Watch instructional videos
2. Post on facebook an article or link that may be relevant to other professionals on a topic of particular interest to you relating to the discussion topic of the week.
3. Discuss the chakras, videos and posts about the chakra on our call
CALLS ARE SCHEDULED FOR 7-8:30pm EST and will be recorded if you miss a session.
April 1 Introduction: Parusha, Prakriti, mind and matter, fascia, nadis, granthis, and gross and subtle introduction to the chakras and glands
April 8 Root, Third Eye &
Realizing the full potential of grounding your gaze, glands and consciousness
April 15 Root Crown and Throat
Fascial Chains Front Back Side and Deep
April 22 Throat and Second
Creation, gestation and the pleasures of self-expression
April 29 Digestion and
Digesting Life and Nourishing (Y)our Love & Wisdom
This course will take place ONLINE
Artfully weaving a theme into asana classes can take them from ordinary to extraordinary, facilitating introspection, contemplation and transformation by encouraging “Svadhyaya.” Learn how to use language and sequencing skillfully to create full body, mind, and soul experiences in your classes.
Topics covered will include:
Sequencing for Peak Pose
Elements of Theme Based Classes
Theme Weaving and the Power of Language
$300 Course will include practice, lecture, student teaching and collaboration
Wednesday and Thursday: 6-9pm
Saturday and Sunday: 10-3:30 pm
This training is part of our 300YTT, but is open to all. Required text: Nourishing the Teacher, 2nd Edition by Danny Arguetty
Eligible for 15 CEUs through Yoga Alliance
Bioenergetic Healing is a 4 levels course in intuitive and energetic development for healing and transformation. Level 2 emphasizes further development of intuitive capabilities, working with prana, crystals, and ancient symbols, and the application of such to solve practical problems.
Completion of this level includes but is not limited to: journey and drumming meditation, yoga asana and pranayama, knowledge of crystals and crystals layouts, intuitively find the root cause of energetic imbalances and how to address those, connect with spirit guides, entrain with crystals and master their energy, and much more.
Tuition $ 375 covers course manual with detailed healing protocols, crystal charts, and learning activities; pouch with 11 semiprecious gems and crystals and cloth for crystals layout, 15 hours intensive training.
12-6pm Saturday and Sunday
6 CEU for Yoga Aliance.
Counts for one elective Module in Johns Creek Yoga RYS300
Join Sheila Ewers, E-RYT500, owner and founder of Johns Creek Yoga and Duluth Yoga Center,Yoga Teacher Trainer at both the 200 and 500 level, and leader of both local and international retreats for a weekend intensive exploring foundational principles of crafting transformative programming.
One of the most powerful ways to deepen a yoga practice is through more immersive experiences than one can gain from daily classes. Workshops and Retreats give you the ability to take your students into more subtle aspects of consciousness and self and are a fulfilling and powerful way for you to share what you love.
In this workshop, you will learn:
Principles of effective multimodal teaching to appeal to kinesthetic, audio and visual learners
Ways to connect students to a communal experience and build sangha
Effective use of dyads and triads
How to create and energetic “arc” for longer programming
The business considerations for leading a retreat
This module is required for students participating in the RYS300 hour program, but is open to all.
This module counts for 25 CEUs approved by Yoga Alliance. (23 contact, 2 non-contact)
Friday, 6-9 pm, Saturday, 8-6pm, Sunday 8-6pm: Sunday will take place offsite at a local retreat center.
Cost includes food, lodging, tuition and manual for 5 days/4 nights:
Space is limited to 10 Participants.
Twin/ Shared Room: $1000
Queen/ Private Room/Shared Bath: $1200
Queen/Private Room/Private Bath: $1400
- A historical perspective of Yin Yoga and its roots in Taoism
- Yoga anatomy for a yin perspective
- The Dualism of body and mind
- Meridian Theory and the use of yin yoga for targeted results
- Yin for athletes
- Teaching guidelines and how to design a practice
- Over a dozen Yin yoga sequences are provided as well as class theme suggestions
- Upon completion, each student has the tools, practices and resources to lead yin yoga classes
Recommended pre-reading: The Complete Guide to Yin Yoga by Bernie Clark OR Insight Yoga by Sarah Powers
Course will be 50% lecture and 50% practice
Friday: 6-9 pm, Saturday and Sunday: 9:30-4:30
Full Price for weekend $300
* Counts for 15 CE hours
This training prepares one in all the skills necessary to offer a complete and safe full body Thai massage. In three weekends you can get certified as a Thai Yoga Bodywork therapist, while learning three hours of relaxing and therapeutic Thai Massage techniques. These can then be combined in various ways to create individualized treatments for your friends, family and/or clients. You can choose to take single days, a weekend or the first two weekends to learn the full two hour 'foundational flow.' Add in the final weekend for therapeutic applications and certification*.
With a strong emphasis on proper body dynamics and how to use leverage, you will learn how to effortlessly apply pressure to sore muscles, energy lines & trigger points as well as learn how to bring your partner through a series of assisted yoga stretches to fully open and relax them.
This training has been refined for over a decade to offer all students the ability to master these skills in a short amount of time. After completing the course, all dedicated practitioners should be able to offer a profoundly healing and delightful treatment.
Each day you will learn a new thirty minute routine focusing on a specific body area in a specific position, ultimately resulting in over three hours of techniques. Courses can be taken individually or you can sign up for the full training at a discount. This is a wonderful way to complement the massage or yoga that you are currently offering and provide yourself with a new skill and income stream. You will receive a detailed guidebook with pictures and descriptions to aid in your ongoing practice. A comprehensive DVD is also available to practice at home with.
Previous massage and/or yoga studies are recommended but not required. This work is dynamic and does require some strength and dexterity. Please watch the video clip below to see if you can imagine yourself being able to perform such maneuvers. If in doubt, please contact me.
* *For certification, you will need to complete all six days and also complete 10 practice sessions, including 1 session with a LMT.
For RYT300 complete at least 4 sessions.
October 1: Supine Position
October 2: Side Lying Position
October 8: Prone, Child's & Seated Position
October 9: Double Leg Stretches, Head, Neck, & Energy Wor
November 5: Therapeutic Stretches 1
November 6: Therapeutic Stretches 2
10:00-5:00pm each day
$545* = Full Certification & all six days (36 CE's)
$115 = Any Single Day (6 CE's) - Please email to register
Early bird discount - $50 before 9/1/21
*NCBTMB and Yoga Alliance approved for 6 CE's per day
Michael Sitzer, NC LMBT, NCBTMB Michael has been teaching Thai Massage workshops for over a decade. He teaches for the Kripalu School of Massage and AB Tech college in Asheville, North Carolina.
More info at: www.thaiyogatrainings.com