Come for an introduction to Reformer Pilates, suitable for beginners. We'll look at the main moves to build a strong and resilient body followed by some slow flows and breathwork to relax at the close of the session. You'll finish with a new confidence in Reformer Pilates!

Start your weekend well with a feel-good Reformer Class - a balanced blend of strength, stretch & flow.

Stay afterwards for a Juice Smith wellness shot and tasty snack, a lovely one to do with a friend, or just as a reset for yourself.

This is open to new clients with no ongoing injuries.

Matwork Pilates with Caroline.

Reformer Class with Kim