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$25.00
1 Session
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Gong Bath
Sep 21, 2019 - Sep 21, 2019
 
Gong Bath is a therapeutic sound relaxation experience utilizing the Gong in concert with Kundalini Yoga exercises. The first part of the class will involve stretching and physical exercises to prepare the body and mind for the longer Gong relaxation. There is no need for prior experience. This can be done by beginners or seasoned yoga practitioners!
 
Please bring a mat, light blanket and even a pillow if you like for the Gong Relaxation. Please call Chris with any questions. 646-739-1738.
 
Light Refreshments will be served.
  
Schedule
Date
Sep 21, 2019
Staff
Days
Sat
Time
7:00 - 9:00pm
$20.00
1 Session
Enroll Now
doTerra Make and Take
Sep 22, 2019 - Sep 22, 2019
 

Using essential oils, you will get your choice of one Calming Roller or one Linen Spray.
Create your scent, and take it home.


  
Schedule
Date
Sep 22, 2019
Staff
Days
Sun
Time
11:00 - 12:00pm
$25.00
1 Session
Enroll Now
Vin-Yasse with your Posse
Sep 28, 2019 - Sep 28, 2019
 

Double your Zen!!!

The practice of Yoga has many benefits, including stress reduction, increased flexibility, improved cardio and circulatory health – and now that we think about it – wine does too!!! Toast the season by practicing in our beautiful and serene space. This is a wonderful opportunity to get healthy two-fold and meet new like-minded friends! After class float your calm self downstairs and indulge in wine and some fun wine facts.
Beginners welcome!

  
Schedule
Date
Sep 28, 2019
Staff
Days
Sat
Time
6:00 - 8:00pm