Fermer l'icône
 
Fermer la fenêtre contextuelle
Joy and Vitality Centre
Event image
A Sound Healing Circle for Teens with Eugenia
Oct 19, 2025 - Oct 19, 2025

A Sound Healing Circle for Teens. Because healing can begin with a single vibration.

There is a moment in every life where the noise of the world becomes too much…

Where the pressure to perform, to look a certain way, to “be okay” feels louder than your own heartbeat.

I see it in the eyes of our teens today.

So much sensitivity. So much brilliance.

And so often, no safe place to land.

This is why I created this circle. Not to fix them. Not to lecture them. But to offer a space where they can simply be.

Through Tibetan bowls, gentle frequency, and deep vibration, I will guide your teen back to their body back to the truth that they are enough just as they are.

No phones. No noise. Just real restoration for their nervous systems, their hearts, and their hidden emotions.

This Event Is For Teens Who:

• Feel overstimulated, anxious, or easily overwhelmed

• Struggle to sleep, focus, or slow their thoughts

• Are sensitive, intuitive, or deeply emotional

• Need a space that doesn’t ask them to perform, achieve, or impress

 

What’s Included:

• Tibetan Bowl + Gong Immersion

• Guided breath and body connection

• Herbal nervous system tea

• Quiet journaling reflection (optional)

• Gentle aromatherapy and soft lighting

 

Location: Joy & Vitality Centre, Calgary

Date: October 5th, 2pm-3pm

Investment: $25 per teen

No experience needed. Just an open heart.

Let’s give our teens a space to land. To rest.

To remember they are not broken just overloaded. And there is healing in sound, in stillness, in simply being held.

If you’re reading this and you feel a tug, maybe this is for your child. Or maybe it’s for the teen you once were. Let’s begin.

 

Show more
Programme or Emploi du temps
Oct 19, 2025
Dim
2:00après-midi / soir - 3:00après-midi / soir MDT
Show more dates
$25.00
1 Séance
Inscrivez-vous maintenant
Event image
Settle into Stillness with Rachel Cadrin
Nov 15, 2025 - Nov 15, 2025
Join Rachel Cadrin for a beautiful afternoon of rest and relaxation
 
Have you felt drained?
 
Do you feel behind at the end of each day no matter how much you check off your to-do list?
 
Know that this constant doing, overdoing, scheduling and overscheduling is depleting especially as we move into the cooler autumn months. Fall offers us the opportunity to turn inward, to slow down and to assess what supports and what doesn't.
 
When we can take a moment to pause and simply be, our nervous system can recalibrate which has a positive effect on all our bodily functions.
 
If you are feeling pulled in all directions, like there is never enough time, know that I hear you and I see you.
 
If this resonates with you please join me for a beautiful morning of rest and relaxation. We will begin with a gentle Yin Yoga practice accessible to all. We will follow this practice with a Yoga Nidra.
 
Please bring bring a yoga mat, water bottle, pillow, blanket, eye mask (optional), bolster or blocks (if you have them).
 
This practice is accessible to all
 
investment 65
 
8 precious spots
November 15th, 4:30 - 6:30 pm
 
Once registered youll be contacted by Rachel for payment
 
Registration only, no drop ins or walk ins. This event cannot be put on hold, non transferrable
 
 
Show more
Programme or Emploi du temps
Nov 15, 2025
Sam
4:30après-midi / soir - 6:30après-midi / soir MDT
Show more dates
$65.00
1 Séance
Inscrivez-vous maintenant