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Joy and Vitality Centre
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Settle the Soul Yoga Event with Rachel Cadrin
Jan 31, 2026 - Jan 31, 2026
Join Rachel Cadrin at Joy & Vitality Centre in Calgary for a quiet winter evening of slowing down, self-connection, and remembering that you have always been enough.
 
The New Year often brings pressure, comparison, and the feeling of being behind, especially when we move against the natural rhythm of the season. Winter invites rest, reflection, and gentle inner listening.
 
This evening supports honoring that pace so it can nourish the seasons of growth ahead. The experience begins with a slow, grounding Yin yoga practice followed by a restorative Yoga Nidra.
 
Together, these practices invite the nervous system to settle and the body to feel safe, supported, and present. This accessible practice is suitable for all levels and requires no prior yoga experience.
 
Please wear comfortable clothing and bring a yoga mat, water bottle, pillow, blanket, and optional eye mask or props. Space is limited to eight participants.
 
January 31st, 5:00 - 7:00 pm
65.00 CAD
 
 
 
 
 

 

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Schedule
Jan 31, 2026
Sat
5:00pm - 7:00pm MT
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$65.00
1 Session
Enroll now
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Soften into Love Yoga Event with Rachel Cadrin
Feb 7, 2026 - Feb 7, 2026
 
Join Rachel Cadrin for a beautiful evening of falling deeply in love with yourself.
 
Life can get hectic and as a result we can become hard on ourselves. Tune into a deep sense of love and compassion for the Self through the soothing practices of breathwork, cacao and yoga Nidra.
 
We begin the evening with breathwork to ground and a cacao ceremony centered on love and deep connection with the Self. We conclude the evening with a yoga Nidra with the intention of attuning to our heart centers.
 
This is a gentle and supportive practice accessible to all
 
Please wear comfortable clothes you can move in. Please bring a yoga mat, water bottle, pillow, blanket, eye mask (optional), bolster or blocks (if you have them). Bring all the things you will need to make a comfy, cozy Nidra nest.
 
8 precious spots
 
Investment: 65
 
Once registered youll be contacted by Rachel for payment
 
Registration only, no drop ins or walk ins. This event cannot be put on hold, non transferrable
 
 
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Schedule
Feb 7, 2026
Sat
5:00pm - 7:00pm MT
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$65.00
1 Session
Enroll now