Angelic Sound Healing Session and Meditation with Giuliana and Eugeniya
Apr 27, 2024 - Apr 27, 2024
* come and
see for yourself why people (myself included) are enamored with
this gentle, powerful healing modality.
* Relaxing Breathwork: Connect with the calming power of your breath, find space, and release tension.
*Guided angel Meditation: Drop inward during this comforting journey, with a focus on gratitude & joy
*Sound Bath: Immerse yourself in the soothing sounds of healing instruments and find harmony in their unmistakable vibrations. Both Giuliana and Eugenia will play the bowls and Eugenia has tuning forks as well !!! It will be a sacred sound immersion.
*Angel prayer to close.
* Relaxing Breathwork: Connect with the calming power of your breath, find space, and release tension.
*Guided angel Meditation: Drop inward during this comforting journey, with a focus on gratitude & joy
*Sound Bath: Immerse yourself in the soothing sounds of healing instruments and find harmony in their unmistakable vibrations. Both Giuliana and Eugenia will play the bowls and Eugenia has tuning forks as well !!! It will be a sacred sound immersion.
*Angel prayer to close.
Date:
Saturday,April 27
Time: 3 to 4pm
° Location:
Joy and Vitality centre
Sacred salt room
$50
Time: 3 to 4pm
° Location:
Joy and Vitality centre
Sacred salt room
$50
Only 12
spots - must preregister to attend!
Feel free to
invite or share with interested friends.
Whether you're new to these practices or a seasoned explorer of mindfulness, this event is for you.
Just bring your open heart and a willingness to let go and receive.
Whether you're new to these practices or a seasoned explorer of mindfulness, this event is for you.
Just bring your open heart and a willingness to let go and receive.
First sound
bath? Here's what to expect:
This event is designed to promote deep relaxation, allowing for inner healing, stillness, and a nervous system reset.
We will drop inward with gentle guided breathwork and meditation, and allow time after the sound bath for integration and reflection.
This event is designed to promote deep relaxation, allowing for inner healing, stillness, and a nervous system reset.
We will drop inward with gentle guided breathwork and meditation, and allow time after the sound bath for integration and reflection.
What to
bring: Yoga mat, blanket, bolster, pillow, eye mask, water
etc.
PLEASE NOTE:
Due to the vibrations and sound frequencies of the session, please consult your doctor first if you have any of the following:
- Serious heart conditions
- Any clinical/severe mental health conditions
- Metal plates in body
- Implanted pumps/devices
- Defibrillator
- Pacemaker
- Epilepsy
- Are currently pregnant
PLEASE NOTE:
Due to the vibrations and sound frequencies of the session, please consult your doctor first if you have any of the following:
- Serious heart conditions
- Any clinical/severe mental health conditions
- Metal plates in body
- Implanted pumps/devices
- Defibrillator
- Pacemaker
- Epilepsy
- Are currently pregnant
Questions
please ask us.
We look forward to seeing you.
We look forward to seeing you.
Show more
Schedule
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$50.00
1 Session
Wednesday's Restorative Nights for Anxiety and Stress Relief with Rachel Cadrin
May 8, 2024 - Jun 19, 2024
Although
many forms of yoga practice are safe, some are strenuous and may
not be appropriate for everyone. Just as certain psychiatric
medications have shown some efficacy for reducing anxiety and
depression, it is important to understand that other therapies like
yoga have been shown to improve mental health. Yoga is no longer
considered a solely “holistic” approach to improving mental health
and well-being—in recent years, it's gained a scientific following,
and has extensive research behind it to support its benefits.
This
seven-week yoga series will allow you to tune inward in to bodily
sensations and to build a practice that focuses on mindfulness,
stillness and physical and inner balance. Anxiety can leave you
feeling out of control, ungrounded, and overwhelmed with everyday
life. Together in a supportive group setting, we will band together
to strip away the image of an “ideal” self, and really experience
our bodies from the inside out. You may find that there are things
about your body you actually like!
This group
class will offer tools for building greater acceptance of your own
body, healthy ways to deal with inner emotions, present moment
awareness as well as working towards being compassionate to one’s
self, and eventually others. Specific yoga techniques will give you
greater body awareness and responsiveness which in turn are
associated with lower levels of self-objectification and greater
body satisfaction.
Yoga for
Anxiety and Depression is an hour exploration of self through very
gentle movement and sound. Rachel will lead a deeply grounding
class focusing on movement and healing touch. Harmonic sound
practitioner, Sergei, will combine his live music with Rachel's
yoga to create a unique experience of breath, movement, and sound.
The yoga class will end with an extended deep savasana, an
hour-long sound meditation, head massage, crystal healing and
aromatherapy: being on your mat, you will be saturated with healing
sound, allowing you to access ultimate relaxation and a deep sense
of peace.
-The
benefits of breathing in salt vapours include (HaloTherapy):
-Improved lung capacity
-Reduced respiratory allergies
-Detoxification of your bodily systems
-Reduction in germs
-Decreased severity of skin conditions including eczema, dermatitis and psoriasis
-Decreased severity of chronic respiratory illnesses including asthma, emphysema and bronchitis
-Reduced chest congestion, cough, sore throat and sinusitis
-Decreased depression
-Improved sleep
-Improved lung capacity
-Reduced respiratory allergies
-Detoxification of your bodily systems
-Reduction in germs
-Decreased severity of skin conditions including eczema, dermatitis and psoriasis
-Decreased severity of chronic respiratory illnesses including asthma, emphysema and bronchitis
-Reduced chest congestion, cough, sore throat and sinusitis
-Decreased depression
-Improved sleep
Touching and
breathing salt during yoga can help your body absorb trace minerals
it commonly lacks including magnesium and chromium. Magnesium helps
maintain the balance of other nutrients and is also important to
the functioning of various enzymes, as well as your heart, kidneys
and muscles. Chromium aids in moving glucose from your bloodstream
into your cells to be stored as energy. Since yoga encourages deep
breathing, the deeper you breathe the salt vapours into your lungs,
the more beneficial the healing effects. The calming effects of
both salt therapy and yoga combined with the health benefits of
both allow you to experience a holistic relaxation therapy.
All Leves
Welcome. No Experience Necessary. This series is accessible to
all.
Cost:
$200.00
7 spots
available
Series of 7
classes - Every Wednesday May 8th - June 19, 2024,
6:00-7:00pm
Maximum
Capacity -7 people
Registration only, no drop ins or walk ins. This event cannot be put on hold, non transferrable
This program
including halotherapy and sound healing
This event
/program is 200.00
Show more
Schedule
May 8, 2024 - Jun 19, 2024
Wed
6:00pm - 7:00pm MDT
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$200.00
7 Sessions
Mothers Day HIgh Vibe Tea with Eugenia and Tanis
May 12, 2024 - May 12, 2024
Join us for High Vibe Tea Party in the Salt Room
and enjoy:
1 hour of Hight Tea with
one-of-a-kind teas and a tower of delectable sweet and savoury
delights in our Sacred Himalayan Salt Room
Tarot Reading or Numerology
Reading of your choice
1 hour of Reiki Meditation
in the Copper
and Crystal Pyramids with Sound Healing and
Halotherapy
Capacity - 6 people
Investment - 200.00/person
When - May 12th, 11:00 am- 2:00 pm
Facilitators - Tanis and Eugenia
Show more
Schedule
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$200.00
1 Session