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Joy and Vitality Centre
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1 Session
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Holy Fire Group Meditation and Healing Session
Sep 26, 2020 - Sep 26, 2020
 
Join us for this session where we Gather Light Energy From The Central Sun. As we move through and past the Fall Equinox, the time is right to gather Light Energy to support us through the remainder of the year. In this session, we work with Beloved Archangel Raphael - of the Rising Sun, Beloved Archangel Gabriel - of the Setting Sun, and Beloved Archangel Metatron - of the Central Sun. We learn the benefits of safe sun gazing and how to use crystals to active the pineal gland (Third Eye Chakra), for you to take with you to practice on your own. We learn the importance of riding the ever increasing solar flare energy that is hitting Earth now and will continue, in a way that is healthy and supports our Ascension Paths. We heighten our vibrations, frequencies, and energies as we call upon the Central Sun to enfold us in its Ascension rays of the 4th Density of Love:).
Our group meditation sessions start with an introduction to the session topic while sound vibration therapy using crystal singing bowl music or other chakra tuned music plays softly. Marianne provides intuitively chosen crystals for you, as well as Third Eye Chakra Light Activations in order to set intention and add additional layers of energy healing that increase your session enjoyment. You take home the crystals chosen for you, as well as an Oracle Card of your choice. Lights are then dimmed for the guided meditation that is channeled by Marianne and different for each session, continuing with sound therapy and adding Zaphir (Shanti) Chimes, Tibetan Singing Bowl, and Woodstock Chimes music - beautiful additions that create peace and harmony, and help raise your etheric vibration to facilitate soothing comfort. The music is tuned to the chakras to align energy coherence as you meditate. Essential oils targeted to each session are shared during meditation, and Talon and Marianne provide continual mini Holy Fire Reiki healings for each participant. We also quietly channel for you any messages received from Source and Spirit. To close the session, we move into a Musical Mantra that you are invited to join or you may simply continue in silent meditation. We wrap up with a Closing Blessing and are available for questions following the session.
The word holy in the name Holy Fire is not religious - rather it means wholeness. Holy Fire Reiki is spiritual energy that creates wholeness within through purification, healing, empowerment, and guidance directly from the Holy Fire and what is called the Third Heaven. This energy helps strengthen connection to the Divine and release old trauma from this life, past lives, or ancestral lines that passed down to us through DNA. It helps us connect to divinity, and awaken and integrate Christ Consciousness - the 5th dimensional energy of unconditional love, peace, and joy. It guides us as we move through the Age of Aquarius to a higher vibrational frequency, from 3rd density and higher into 4th, 5th, and beyond. It is a wonderful match to those consciously on their soul path – the path of Ascension - for whom a higher vibrational frequency is timely and within which healing is supported. This includes Blue Rays, Starseeds from every System, Empaths, Indigo / Crystal / Rainbow adults, Light Workers, Shamans, Way Showers, Wanderers, and those called to energy healing. Holy Fire Reiki works with the Beloved Infinite Creator and highest vibration entities of light such as Archangels and Angels, and Ascended Masters.
Please be sure to bring your yoga mat, blanket, and / or meditation pillow to ensure your comfort. This is a unique and powerful session anchored by Holy Fire Reiki – calling upon Divine Energy - using targeted crystal, essential oil, and sound vibration therapy with channeled guided meditations! These sessions are unique worldwide, and only offered at special and specific locations in Calgary that have been approved by Marianne and Talon, for a limited number of adult participants in each session to ensure individual attention and comfort.
We invite you to attend these beautiful sessions to benefit from energy healing of body / mind / spirit, release anxiety and stress, relax and make space for peace, clear / align / heal your energy pathways, and progress your Ascension process through the power of Holy Fire Reiki together with crystals, sound vibration, essential oils, and Divine Support. Note this is not a Reiki instruction class – rather a way to enhance your personal meditative process in the presence of combination energy healing in a group setting.
Sessions are $25 donation per participant, per session - cash only directly to Marianne or Talon when you arrive at the session please, exact change is appreciated. Lovely treats and healthful surprises are a part of every session, as we believe in joy and abundance:). The locations of our sessions are each special in their own right and add to your healing experience. Walk-ins and guests are welcome depending on space availability. Please RSVP so we can hold your space. We look forward to seeing you!
  
Schedule
Date
Sep 26, 2020
Staff
Days
Sat
Time
5:30 - 6:30pm
$99.99
1 Session
Enroll Now
Intuitive Art Healing Circle with Melanie Wild in the Salt Room
Oct 3, 2020 - Oct 3, 2020
 

Join us as we gather in healing through connection, to each other, to creation and to ourselves. This small circle aims to facilitate healing using art, specifically paint pouring. Your host, Melanie will guide you as you create and connect.

No art experience is required, just an open mind to explore. There will be guided meditation, opportunities to share and connect with each other (to build community and support) and you will receive 2 canvases to create your paintings. All supplies are included in your ticket price.

Space is limited intentionally to create an intimate environment. We are looking forward to healing alongside you.


Melanie has spent the majority of her life creating, collecting, observing and appreciating art. From early on in life she found art to be a safe space to create without limits, without rules and without judgement. As she searched for her career entering university with the intent to leave with an education degree, to nannying, to bar-tending, to commercial real estate and a whole lot more in between the one thing that always remained constant was her ability to pick up a paint brush and get lost in the magic that is creation. She is now a career artist that has taught herself all that she knows through trial and practice. Through her training as a Doula in birth work she has been able to open up her healing abilities in holding space for individuals to enter their right brains. She is also certified in Reiki Level 1 and is continuing her studies in energy work and healing modalities. Her art is created with love, with purpose and to create emotion. From landscapes to pet portraits to the occasional political piece she has not limited herself in what she will create. She is eternally grateful for all the people that follow, support, purchase and enjoy her art.

Before there was agriculture there was art. The human race valued art before they valued growing and harvesting their own food. I think this fact proves that we need art to truly survive here on earth. For me art has always been a place to escape to, a place where I am safe, where there are no rules and no wrong turn to take. I value the process as much as I value the finished product. Where there was once nothing but somewhere along the way as the magic flows through me and into my brush a new world is created, or an existing one enhanced and emphasized. A friend once described a landscape I painted by saying “that is exactly how I imagine you see the world”. Adding strokes of colour or changing proportions where theses things aren’t seen to the naked eye, but to the eye full of magic. I see light, I see darkness, and I see colour in all things. As my career develops I am learning that there is nothing I am more grateful for than my freedom to create. I am grateful for so much in my life, but my art, my talent, my gift, there is nothing greater than this. Thank you, for being a part of my journey, and for being apart of our mother earth, Melanie

Capacity - 8. This event will be held in the Salt Room at Joy and Vitality Centre (in person) with all COVID 19 precautions)

Cost: 99.99. Early bird price: 85.00 (until September 20th or before sold out, whichever comes first)

What to bring: An open heart, bottle of water and yourself!

When: October 3rd, 4pm-7pm

  
Schedule
Date
Oct 3, 2020
Staff
Days
Sat
Time
4:00 - 7:00pm
$39.99
4 Sessions
Wait list
Body ~ Mind ~ Spirit - Joyful 4 weeks gentle detox
Oct 4, 2020 - Oct 25, 2020
 
4-week detoxification approach focusing on 4 components: Mind~Body~Spirit as a whole. This program is designed to help restore the body’s natural balance and rejuvenation process, thus increasing energy, boosting vitality, stimulating cellular repair and organ function, releasing weight and bringing back mental clarity. Participants will take away new ideas and tools to maintain their well-being, and will arrive “home” feeling lighter, stronger and revitalized in Mind, Body and Soul.
We believe in a holistic gentle 4-week detoxification approach focusing on 4 components:
• holistic nutrition
• raising your body vibration with self care techniques
• essential oils and crystals
• herbs and superfoods for very gentle detox
Detoxing has become a loaded and intimidating topic- rife with controversy and in some cases, risk. But when we focus on improving our body’s ability to perform its own detoxification, using focused protocols and products, detox can be extremely beneficial (and relatively easy).
Program details include:
• Week 1 – Detox Your Amazing Body with 7 day’s complete gentle good detox plan (Breakfast, Lunch, Dinner, Snacks) - Our bodies have powerful healing capabilities but may be hindered by layers of physical toxins. We encounter numerous toxic substances every day, from environmental pollutants to the metabolic wastes created by our own bodies as a by-product of normal metabolism.
• Week 2 – Detox Your Amazing Organs with 7 Days Herbal Detox. Herbs have been used for centuries for cleansing and rejuvenation. Purifying herbs enhance the functioning of the liver, kidneys, intestines, lungs, lymphatic system, and skin, and stimulate the elimination of toxins. When undertaking a detoxification program, it is essential to support all of your body’s pathways of cleansing. This prevents any one organ system from becoming overburdened with toxins and encourages thorough detoxification.
• Week 3 – Detox Your Vibrations with Self Care guide and bath salts recipes. Cleansing Herbal Bath Salts, Purifying Aromatherapy Bath, Dry Brush Technique, Journaling and Burnout – Physical Help Guide.
• Week 4 – Raise Your Vibrations with Essential Oils and Crystals. Learn about Crystal Water, learn how to use and cleanse Crystals, Smudge 101, How to create your personal altar, DIY Raising vibrations Massage Oil and The Sacred Key Meditation.
Created by Eugenia, Founder of Joy and Vitality Centre. Eugenia will help you improve your health and feel your best, starting from within. Eugenia is a licensed nutritionist and registered dietitian, certified with David Wolfe on Superfoods and Medicinal Mushrooms. With a decade of personal experience, she has a unique perspective as a dietitian/nutritionist. Certified Cancer Coach, also as part of my passion and believe to body-mind-spirit healing and connection I achieved certification in Reiki, Crystal and Essential Oils Healing. I love to help people to achieve their true potential Eugenia is Proudly an executive member of IPHM Accreditation.
Whether it is weight loss you seek, issues related to digestive disorders, food allergies and sensitivities, arthritis or other chronic conditions, immune support – learning how and what to implement is always provided with a personalized approach. She’s here to answer questions and help you find the right nutritional products for your needs!
After 4 weeks Gentle Detox Program You will:
• Improve the quality of your skin
• Reduce the toxic load that leads to poor digestion, dry skin and colds to name a few
• Improve digestion
• Feel more confident in your every day
• Sleep like a baby
• Ditch the diet mentality and learn what foods are “right for your unique body”
• Reveal an internal glow as you detox your body of toxins that are wreaking havoc on you physically and emotionally
4 weeks BASIC Signature Joy and Vitality Body ~ Mind ~ Spirit Gentle Detox Program cost – 39.99 CAD (detox products not included)
• Your Cleanse Guide for Detox: A step-by-step guide showing you exactly how to detox in a safe and natural way.
• A Recipe Guide: You will have recipes that are created by Eugenia who understands the importance of improving digestion, decreasing inflammation and keeping you satisfied.
• Detox and Raise Your Vibrations Guide: Learn about Crystal Water, learn how to use and cleanse Crystals, Smudge 101, How to create your personal altar, DIY Raising vibrations Massage Oil and The Sacred Key Meditation.
• Raise Your Vibrations: . Learn about Crystal Water, learn how to use and cleanse Crystals, Smudge 101, How to create your personal altar, DIY Raising vibrations Massage Oil and The Sacred Key Meditation.
• Herbal Detox Guide
• LIVE Weekly Group Video Call Every Thursday 7:00 – 9:00pm via Microsoft Teams App ( Videos will be recorded with Courses include Lifetime Access)
If You like to include monthly detox products (bath salts, massage oil, smudging kit, detox herbal teas and crystal water kit – $99.99 CAD with free shipping in Calgary area (please contact Eugenia - (403) 452-51-83 to upgrade your package with detox products for extra $60.00 - 1 month supply).
YOU WILL have Lifetime Access for this course with 13 files and 4 video recordings. Even if you join us later you can always access full program online with recorded videos and links for this program.
Once registered you will receive an email with further link instructions.
  
Schedule
Date
Oct 4, 2020 - Oct 25, 2020
Staff
Days
Sun
Time
12:00 - 1:00pm
$0.00
1 Session
Wait list
Second Session - Holy Fire Reiki Meditation Session by donation
Oct 10, 2020 - Oct 10, 2020
 
In this session we meet the Archangels - those we work with regularly to hold the horizontal and vertical space grids - and will introduce new Archangels for you to connect and travel with on your Ascension Journey. Let the loving light, guidance, wisdom, safety and protection, and peace of these beautiful light beings fill your energy!
Our group meditation sessions start with an introduction to the session topic while sound vibration therapy using crystal singing bowl music or other chakra tuned music plays softly. Marianne provides intuitively chosen crystals for you, as well as Third Eye Chakra Light Activations in order to set intention and add additional layers of energy healing that increase your session enjoyment. You take home the crystals chosen for you, as well as an Oracle Card of your choice. Lights are then dimmed for the guided meditation that is channeled by Marianne and different for each session, continuing with sound therapy and adding Zaphir (Shanti) Chimes, Tibetan Singing Bowl, and Woodstock Chimes music - beautiful additions that create peace and harmony, and help raise your etheric vibration to facilitate soothing comfort. The music is tuned to the chakras to align energy coherence as you meditate. Essential oils targeted to each session are shared during meditation, and Talon and Marianne provide continual mini Holy Fire Reiki healings for each participant. We also quietly channel for you any messages received from Source and Spirit. To close the session, we move into a Musical Mantra that you are invited to join or you may simply continue in silent meditation. We wrap up with a Closing Blessing and are available for questions following the session.
The word holy in the name Holy Fire is not religious - rather it means wholeness. Holy Fire Reiki is spiritual energy that creates wholeness within through purification, healing, empowerment, and guidance directly from the Holy Fire and what is called the Third Heaven. This energy helps strengthen connection to the Divine and release old trauma from this life, past lives, or ancestral lines that passed down to us through DNA. It helps us connect to divinity, and awaken and integrate Christ Consciousness - the 5th dimensional energy of unconditional love, peace, and joy. It guides us as we move through the Age of Aquarius to a higher vibrational frequency, from 3rd density and higher into 4th, 5th, and beyond. It is a wonderful match to those consciously on their soul path – the path of Ascension - for whom a higher vibrational frequency is timely and within which healing is supported. This includes Blue Rays, Starseeds from every System, Empaths, Indigo / Crystal / Rainbow adults, Light Workers, Shamans, Way Showers, Wanderers, and those called to energy healing. Holy Fire Reiki works with the Beloved Infinite Creator and highest vibration entities of light such as Archangels and Angels, and Ascended Masters.
Please be sure to bring your yoga mat, blanket, and / or meditation pillow to ensure your comfort. This is a unique and powerful session anchored by Holy Fire Reiki – calling upon Divine Energy - using targeted crystal, essential oil, and sound vibration therapy with channeled guided meditations! These sessions are unique worldwide, and only offered at special and specific locations in Calgary that have been approved by Marianne and Talon, for a limited number of adult participants in each session to ensure individual attention and comfort.
We invite you to attend these beautiful sessions to benefit from energy healing of body / mind / spirit, release anxiety and stress, relax and make space for peace, clear / align / heal your energy pathways, and progress your Ascension process through the power of Holy Fire Reiki together with crystals, sound vibration, essential oils, and Divine Support. Note this is not a Reiki instruction class – rather a way to enhance your personal meditative process in the presence of combination energy healing in a group setting.
Sessions are $25 donation per participant, per session - cash only directly to Marianne or Talon when you arrive at the session please, exact change is appreciated. Lovely treats and healthful surprises are a part of every session, as we believe in joy and abundance:). The locations of our sessions are each special in their own right and add to your healing experience. Walk-ins and guests are welcome depending on space availability. Please RSVP so we can hold your space. We look forward to seeing you!
  
Schedule
Date
Oct 10, 2020
Staff
Days
Sat
Time
5:30 - 6:30pm
$0.00
1 Session
Wait list
Holy Fire Reiki Meditation Session by donation
Oct 10, 2020 - Oct 10, 2020
 
In this session we meet the Archangels - those we work with regularly to hold the horizontal and vertical space grids - and will introduce new Archangels for you to connect and travel with on your Ascension Journey. Let the loving light, guidance, wisdom, safety and protection, and peace of these beautiful light beings fill your energy!
Our group meditation sessions start with an introduction to the session topic while sound vibration therapy using crystal singing bowl music or other chakra tuned music plays softly. Marianne provides intuitively chosen crystals for you, as well as Third Eye Chakra Light Activations in order to set intention and add additional layers of energy healing that increase your session enjoyment. You take home the crystals chosen for you, as well as an Oracle Card of your choice. Lights are then dimmed for the guided meditation that is channeled by Marianne and different for each session, continuing with sound therapy and adding Zaphir (Shanti) Chimes, Tibetan Singing Bowl, and Woodstock Chimes music - beautiful additions that create peace and harmony, and help raise your etheric vibration to facilitate soothing comfort. The music is tuned to the chakras to align energy coherence as you meditate. Essential oils targeted to each session are shared during meditation, and Talon and Marianne provide continual mini Holy Fire Reiki healings for each participant. We also quietly channel for you any messages received from Source and Spirit. To close the session, we move into a Musical Mantra that you are invited to join or you may simply continue in silent meditation. We wrap up with a Closing Blessing and are available for questions following the session.
The word holy in the name Holy Fire is not religious - rather it means wholeness. Holy Fire Reiki is spiritual energy that creates wholeness within through purification, healing, empowerment, and guidance directly from the Holy Fire and what is called the Third Heaven. This energy helps strengthen connection to the Divine and release old trauma from this life, past lives, or ancestral lines that passed down to us through DNA. It helps us connect to divinity, and awaken and integrate Christ Consciousness - the 5th dimensional energy of unconditional love, peace, and joy. It guides us as we move through the Age of Aquarius to a higher vibrational frequency, from 3rd density and higher into 4th, 5th, and beyond. It is a wonderful match to those consciously on their soul path – the path of Ascension - for whom a higher vibrational frequency is timely and within which healing is supported. This includes Blue Rays, Starseeds from every System, Empaths, Indigo / Crystal / Rainbow adults, Light Workers, Shamans, Way Showers, Wanderers, and those called to energy healing. Holy Fire Reiki works with the Beloved Infinite Creator and highest vibration entities of light such as Archangels and Angels, and Ascended Masters.
Please be sure to bring your yoga mat, blanket, and / or meditation pillow to ensure your comfort. This is a unique and powerful session anchored by Holy Fire Reiki – calling upon Divine Energy - using targeted crystal, essential oil, and sound vibration therapy with channeled guided meditations! These sessions are unique worldwide, and only offered at special and specific locations in Calgary that have been approved by Marianne and Talon, for a limited number of adult participants in each session to ensure individual attention and comfort.
We invite you to attend these beautiful sessions to benefit from energy healing of body / mind / spirit, release anxiety and stress, relax and make space for peace, clear / align / heal your energy pathways, and progress your Ascension process through the power of Holy Fire Reiki together with crystals, sound vibration, essential oils, and Divine Support. Note this is not a Reiki instruction class – rather a way to enhance your personal meditative process in the presence of combination energy healing in a group setting.
Sessions are $25 donation per participant, per session - cash only directly to Marianne or Talon when you arrive at the session please, exact change is appreciated. Lovely treats and healthful surprises are a part of every session, as we believe in joy and abundance:). The locations of our sessions are each special in their own right and add to your healing experience. Walk-ins and guests are welcome depending on space availability. Please RSVP so we can hold your space. We look forward to seeing you!
  
Schedule
Date
Oct 10, 2020
Staff
Days
Sat
Time
4:00 - 5:00pm
$169.99
8 Sessions
Wait list
6:15-7:30pm -Head to Toes Healing Series with Halotherapy - Series of 8
Oct 13, 2020 - Dec 1, 2020
 

Want to learn more about yoga poses and how to practice them in a way that is right for you body? We will work to ensure that we are finding ways of incorporating the yoga poses in a way that fits with and works for your body. We will then incorporate these poses into a gentle flow followed by a nice long cool down and shavasana. Very beginner friendly
This program is ideal for people with :
-low back
-shoulders
-neck
-hips
-rheumatoid arthritis
-osteophyte
-lupus
In this series of registered classes we will explore yoga asana approaches to rehabilitate and improve neck, shoulders, and lower back discomforts and gain insight to consciously heal the body
Part 1 (class 1 to 4) : Empower your Neck & Shoulders -
Their is a saying that the shoulders take responsibilities, and the neck provides ability to see the life around from various points of view. However in these parts of the body the flow of energies and proper communication between the brain and body is often blocked due to bad posture.
And that causes :
Annoying pain in neck, shoulders, arms, and wrists
Feeling down, unable to cope with stress
Reduces one’s capabilities and productivity
In this classes, we will work on postural alignment and learn to create space in the shoulders where we usually feel discomforts, and explore asanas to free the neck by focusing on opening the chest.
Part 2 (class 5-8): Rejuvenate Your Back & Hip Joints
Lower back pain is a common ailment, most of us experience it every now and then due to improper posture.
The muscles of lower back help to stabilize and rotate the spinal column, the spine and it’s nerves are the medium by which the body and brain communicates.
In this classes we will explore the asanas to mindfully relieve the tension of back and hip-joints and to support the back with a better pelvic position, allowing the energies to flow freely upwards.
The benefits of breathing in salt vapours include (HaloTherapy):
-Improved lung capacity
-Reduced respiratory allergies
-Detoxification of your bodily systems
-Reduction in germs
-Decreased severity of skin conditions including eczema, dermatitis and psoriasis
-Decreased severity of chronic respiratory illnesses including asthma, emphysema and bronchitis
-Reduced chest congestion, cough, sore throat and sinusitis
-Decreased depression
-Improved sleep
Touching and breathing salt during yoga can help your body absorb trace minerals it commonly lacks including magnesium and chromium. Magnesium helps maintain the balance of other nutrients and is also important to the functioning of various enzymes, as well as your heart, kidneys and muscles. Chromium aids in moving glucose from your bloodstream into your cells to be stored as energy. Since yoga encourages deep breathing, the deeper you breathe the salt vapours into your lungs, the more beneficial the healing effects. The calming effects of both salt therapy and yoga combined with the health benefits of both allow you to experience a holistic relaxation therapy.
Every Tuesday 6:15 pm- 7:30 pm - starting October 13th - December1st
WHAT TO WEAR & BRING
Please wear comfortable loose layered clothing
Please bring a Yoga Mat, Blocks, Props
Investment - 169.99
Maximum Capacity - 9 people (with all COVID-19 precautions)
Registration only, no drop ins or walk ins.
*This event /program is non refundable, cannot be put on hold for any reason and non transferable between people. In case of COVID 19 mandatory closure this event will be moved online.. Always FREE for our members or pass holders with sign in.

  
Schedule
Date
Oct 13, 2020 - Dec 1, 2020
Staff
Days
Tue
Time
6:15 - 7:30pm
$169.99
8 Sessions
Enroll Now
4:15-5:15pm - Head to Toes Healing Series with Halotherapy - Series of 8
Oct 13, 2020 - Dec 1, 2020
 

Want to learn more about yoga poses and how to practice them in a way that is right for you body? We will work to ensure that we are finding ways of incorporating the yoga poses in a way that fits with and works for your body. We will then incorporate these poses into a gentle flow followed by a nice long cool down and shavasana. Very beginner friendly


This program is ideal for people with :
-low back
-shoulders
-neck
-hips
-rheumatoid arthritis
-osteophyte
-lupus


In this series of registered classes we will explore yoga asana approaches to rehabilitate and improve neck, shoulders, and lower back discomforts and gain insight to consciously heal the body


Part 1 (class 1 to 4) : Empower your Neck & Shoulders -
Their is a saying that the shoulders take responsibilities, and the neck provides ability to see the life around from various points of view. However in these parts of the body the flow of energies and proper communication between the brain and body is often blocked due to bad posture.
And that causes :
Annoying pain in neck, shoulders, arms, and wrists
Feeling down, unable to cope with stress
Reduces one’s capabilities and productivity
In this classes, we will work on postural alignment and learn to create space in the shoulders where we usually feel discomforts, and explore asanas to free the neck by focusing on opening the chest.

Part 2 (class 5-8): Rejuvenate Your Back & Hip Joints
Lower back pain is a common ailment, most of us experience it every now and then due to improper posture.
The muscles of lower back help to stabilize and rotate the spinal column, the spine and it’s nerves are the medium by which the body and brain communicates.
In this classes we will explore the asanas to mindfully relieve the tension of back and hip-joints and to support the back with a better pelvic position, allowing the energies to flow freely upwards.

The benefits of breathing in salt vapours include (HaloTherapy):
-Improved lung capacity
-Reduced respiratory allergies
-Detoxification of your bodily systems
-Reduction in germs
-Decreased severity of skin conditions including eczema, dermatitis and psoriasis
-Decreased severity of chronic respiratory illnesses including asthma, emphysema and bronchitis
-Reduced chest congestion, cough, sore throat and sinusitis
-Decreased depression
-Improved sleep


Touching and breathing salt during yoga can help your body absorb trace minerals it commonly lacks including magnesium and chromium. Magnesium helps maintain the balance of other nutrients and is also important to the functioning of various enzymes, as well as your heart, kidneys and muscles. Chromium aids in moving glucose from your bloodstream into your cells to be stored as energy. Since yoga encourages deep breathing, the deeper you breathe the salt vapours into your lungs, the more beneficial the healing effects. The calming effects of both salt therapy and yoga combined with the health benefits of both allow you to experience a holistic relaxation therapy.

Every Tuesday 4:15 pm- 5:15 pm - starting October 13th - December1st

WHAT TO WEAR & BRING
Please wear comfortable loose layered clothing
Please bring a Yoga Mat, Blocks, Props

Investment - 169.99

Maximum Capacity - 9 people including a teacher (with all COVID-19 precautions)
Registration only, no drop ins or walk ins.


*This event /program is non refundable, cannot be put on hold for any reason and non transferable between people. In case of COVID 19 mandatory closure this event will be moved online.. Always FREE for our members or pass holders with sign in.

  
Schedule
Date
Oct 13, 2020 - Dec 1, 2020
Staff
Days
Tue
Time
4:15 - 5:15pm
$169.99
8 Sessions
Wait list
Yoga for Anxiety and Depression - Series - Series of 8
Oct 15, 2020 - Dec 3, 2020
 

Although many forms of yoga practice are safe, some are strenuous and may not be appropriate for everyone. Just as certain psychiatric medications have shown some efficacy for reducing anxiety and depression, it is important to understand that other therapies like yoga have been shown to improve mental health. Yoga is no longer considered a solely “holistic” approach to improving mental health and well-being—in recent years, it's gained a scientific following, and has extensive research behind it to support its benefits.


This eight-week yoga series will allow you to tune inward in to bodily sensations and to build a practice that focuses on mindfulness, stillness and physical and inner balance. Anxiety can leave you feeling out of control, ungrounded, and overwhelmed with everyday life. Together in a supportive group setting, we will band together to strip away the image of an “ideal” self, and really experience our bodies from the inside out. You may find that there are things about your body you actually like!


This group class will offer tools for building greater acceptance of your own body, healthy ways to deal with inner emotions, present moment awareness as well as working towards being compassionate to one’s self, and eventually others. Specific yoga techniques will give you greater body awareness and responsiveness which in turn are associated with lower levels of self-objectification and greater body satisfaction.
Yoga for Anxiety and Depression is an hour exploration of self through very gentle movement and sound. Lisa will lead a deeply grounding class focusing on movement and healing touch. Harmonic sound practitioner, Sergei, will combine his live music with Rchel's yoga to create a unique experience of breath, movement, and sound. The yoga class will end with an extended deep savasana, an hour-long sound meditation, head massage, crystal healing and aromatherapy: being on your mat, you will be saturated with healing sound, allowing you to access ultimate relaxation and a deep sense of peace.


-The benefits of breathing in salt vapours include (HaloTherapy):
-Improved lung capacity
-Reduced respiratory allergies
-Detoxification of your bodily systems
-Reduction in germs
-Decreased severity of skin conditions including eczema, dermatitis and psoriasis
-Decreased severity of chronic respiratory illnesses including asthma, emphysema and bronchitis
-Reduced chest congestion, cough, sore throat and sinusitis
-Decreased depression
-Improved sleep

Touching and breathing salt during yoga can help your body absorb trace minerals it commonly lacks including magnesium and chromium. Magnesium helps maintain the balance of other nutrients and is also important to the functioning of various enzymes, as well as your heart, kidneys and muscles. Chromium aids in moving glucose from your bloodstream into your cells to be stored as energy. Since yoga encourages deep breathing, the deeper you breathe the salt vapours into your lungs, the more beneficial the healing effects. The calming effects of both salt therapy and yoga combined with the health benefits of both allow you to experience a holistic relaxation therapy.


All Leves Welcome. No Experience Necessary. This series is accessible to all.
Cost: $169.99

9 spots available with all COVID-19 precautions


Series of 8 classes - Every Thursday 6:15pm (October 15th, 2020 - December 3rd, 2020)
This program is non refundable, cannot be put on hold for any reason and non transferable between people (in tan event of Mandatory Covid 19 closure this program will be moved online). Always FREE for our Members or current pass holders with sign up.

WHAT TO WEAR & BRING
Please wear comfortable loose layered clothing
Please bring a Yoga Mat, Blocks, Props

  
Schedule
Date
Oct 15, 2020 - Dec 3, 2020
Staff
Days
Thu
Time
6:15 - 7:30pm
$169.99
8 Sessions
Enroll Now
Yoga For Healing – Low Back and Hips with Halotherapy - Series of 8
Oct 16, 2020 - Dec 4, 2020
 

Do you need relief? We all do! Join me as we offer our tech neck, wrists and low back some deeply nourishing love and attention. Don’t live with pain, learn to move it! Classes provide students the opportunity to discover functional movements that help to unwind patterns of tension, strengthen underutilized muscles, improve joint stability and increase the range of motion.


Lower back pain is a common ailment, most of us experience it every now and then due to improper posture.The muscles of lower back help to stabilize and rotate the spinal column, the spine and it’s nerves are the medium by which the body and brain communicates.
In this classes we will explore the asanas to mindfully relieve the tension of back and hip-joints and to support the back with a better pelvic position, allowing the energies to flow freely upwards. We will move through a set of poses each week to help lengthen, re align, de rotate, and strengthen your back in a supportive environment.
Appropriate for Very Beginners or those with injury.

The benefits of breathing in salt vapours include (HaloTherapy):
-Improved lung capacity
-Reduced respiratory allergies
-Detoxification of your bodily systems
-Reduction in germs
-Decreased severity of skin conditions including eczema, dermatitis and psoriasis
-Decreased severity of chronic respiratory illnesses including asthma, emphysema and bronchitis
-Reduced chest congestion, cough, sore throat and sinusitis
-Decreased depression
-Improved sleep
-Touching and breathing salt during yoga can help your body absorb trace minerals it commonly lacks including magnesium and chromium. Magnesium helps maintain the balance of other nutrients and is also important to the functioning of various enzymes, as well as your heart, kidneys and muscles. Chromium aids in moving glucose from your bloodstream into your cells to be stored as energy. Since yoga encourages deep breathing, the deeper you breathe the salt vapours into your lungs, the more beneficial the healing effects. The calming effects of both salt therapy and yoga combined with the health benefits of both allow you to experience a holistic relaxation therapy.

This is a space for you to feel safe to surrender, relax, and be here exactly as you are.
Every Tuesday 6:15 pm- 7:30 pm - starting October 13th - December1st

WHAT TO WEAR & BRING
Please wear comfortable loose layered clothing
Please bring a Yoga Mat, Blocks, Props

Investment - 169.99


Maximum Capacity - 9 people (with all COVID-19 precautions)


Registration only, no drop ins or walk ins.


*This event /program is non refundable, cannot be put on hold for any reason and non transferable between people. In case of COVID 19 mandatory closure this event will be moved online.. Always FREE for our members or pass holders with sign in.

  
Schedule
Date
Oct 16, 2020 - Dec 4, 2020
Staff
Days
Fri
Time
6:15 - 7:30pm
$169.99
8 Sessions
Wait list
Balancing Chakras Yoga Series - Series of 8
Oct 19, 2020 - Dec 7, 2020
 
Get in touch with your subtle body to create optimal alignment and experience vibrant health by joining us for our Signature Chakra Series Program! (yoga, sound bath (crystal bowls), oils, color-therapy, balance. Chakra Series held in Himalayan Salt Room with Halotherapy.)
 
Our Chakras correspond to all aspects and areas of our lives. When the energy is flowing abundantly and easily we enjoy life, however when a chakra is imbalanced we can experience difficulties and or dis-ease within our bodies.
 
October 19 th to December 7 th (every Monday 6:15pm) we'll be diving deep into the chakras. The chakras are energy centers found along the spine through which energy flows. Each week, we will guide you through a 1 hour practice to help you better understand your energy anatomy.
 
Week 1- Root Chakra
Week 2- Sacral Plexus
Week 3- Solar Plexus
Week 4- Heart
Week 5- Throat
Week 6 - Third Eye
Week 7 - Crown Chakra
Week 8 - All Chakras Balance
 
The benefits of breathing in salt vapours include (HaloTherapy):
-Improved lung capacity
-Reduced respiratory allergies
-Detoxification of your bodily systems
-Reduction in germs
-Decreased severity of skin conditions including eczema, dermatitis and psoriasis
-Decreased severity of chronic respiratory illnesses including asthma, emphysema and bronchitis
-Reduced chest congestion, cough, sore throat and sinusitis
-Decreased depression
-Improved sleep
-Touching and breathing salt during yoga can help your body absorb trace minerals it commonly lacks including magnesium and chromium. Magnesium helps maintain the balance of other nutrients and is also important to the functioning of various enzymes, as well as your heart, kidneys and muscles. Chromium aids in moving glucose from your bloodstream into your cells to be stored as energy. Since yoga encourages deep breathing, the deeper you breathe the salt vapours into your lungs, the more beneficial the healing effects. The calming effects of both salt therapy and yoga combined with the health benefits of both allow you to experience a holistic relaxation therapy.
 
WHAT TO WEAR & BRING
Please wear comfortable loose layered clothing
Please bring a Yoga Mat, Blocks, Props
 
The series runs for 8 weeks on a Monday evening
From 6:15 pm - 7:30 pm (please allow extra time on some evenings)
 
Investment - 169.99
 
Maximum Capacity - 9 people (with all COVID-19 precautions)
 
Registration only, no drop ins or walk ins.
 
*This event /program is non refundable, cannot be put on hold for any reason and non transferable between people. In case of COVID 19 mandatory closure this event will be moved online.. Always FREE for our members or pass holders with sign in.
  
Schedule
Date
Oct 19, 2020 - Dec 7, 2020
Staff
Days
Mon
Time
6:15 - 7:30pm
$0.00
1 Session
Wait list
Holy Fire Reiki Meditation and Healing Session by donation
Oct 24, 2020 - Oct 24, 2020
 
In this session we meet the Ascended Masters - those we've worked with before and introducing you to new names in this group of loving guides for our Ascension Paths. The Ascended Masters work closely with all those who reach out to them - coming to us from the higher densities to share their loving light, guidance, wisdom, safety and protection, and peace to remind us that we are not alone on our soul paths - we have powerful and benevolent beings with us on the journey!
Our group meditation sessions start with an introduction to the session topic while sound vibration therapy using crystal singing bowl music or other chakra tuned music plays softly. Marianne provides intuitively chosen crystals for you, as well as Third Eye Chakra Light Activations in order to set intention and add additional layers of energy healing that increase your session enjoyment. You take home the crystals chosen for you, as well as an Oracle Card of your choice. Lights are then dimmed for the guided meditation that is channeled by Marianne and different for each session, continuing with sound therapy and adding Zaphir (Shanti) Chimes, Tibetan Singing Bowl, and Woodstock Chimes music - beautiful additions that create peace and harmony, and help raise your etheric vibration to facilitate soothing comfort. The music is tuned to the chakras to align energy coherence as you meditate. Essential oils targeted to each session are shared during meditation, and Talon and Marianne provide continual mini Holy Fire Reiki healings for each participant. We also quietly channel for you any messages received from Source and Spirit. To close the session, we move into a Musical Mantra that you are invited to join or you may simply continue in silent meditation. We wrap up with a Closing Blessing and are available for questions following the session.
The word holy in the name Holy Fire is not religious - rather it means wholeness. Holy Fire Reiki is spiritual energy that creates wholeness within through purification, healing, empowerment, and guidance directly from the Holy Fire and what is called the Third Heaven. This energy helps strengthen connection to the Divine and release old trauma from this life, past lives, or ancestral lines that passed down to us through DNA. It helps us connect to divinity, and awaken and integrate Christ Consciousness - the 5th dimensional energy of unconditional love, peace, and joy. It guides us as we move through the Age of Aquarius to a higher vibrational frequency, from 3rd density and higher into 4th, 5th, and beyond. It is a wonderful match to those consciously on their soul path – the path of Ascension - for whom a higher vibrational frequency is timely and within which healing is supported. This includes Blue Rays, Starseeds from every System, Empaths, Indigo / Crystal / Rainbow adults, Light Workers, Shamans, Way Showers, Wanderers, and those called to energy healing. Holy Fire Reiki works with the Beloved Infinite Creator and highest vibration entities of light such as Archangels and Angels, and Ascended Masters.
Please be sure to bring your yoga mat, blanket, and / or meditation pillow to ensure your comfort. This is a unique and powerful session anchored by Holy Fire Reiki – calling upon Divine Energy - using targeted crystal, essential oil, and sound vibration therapy with channeled guided meditations! These sessions are unique worldwide, and only offered at special and specific locations in Calgary that have been approved by Marianne and Talon, for a limited number of adult participants in each session to ensure individual attention and comfort.
We invite you to attend these beautiful sessions to benefit from energy healing of body / mind / spirit, release anxiety and stress, relax and make space for peace, clear / align / heal your energy pathways, and progress your Ascension process through the power of Holy Fire Reiki together with crystals, sound vibration, essential oils, and Divine Support. Note this is not a Reiki instruction class – rather a way to enhance your personal meditative process in the presence of combination energy healing in a group setting.
Sessions are $25 donation per participant, per session - cash only directly to Marianne or Talon when you arrive at the session please, exact change is appreciated. Lovely treats and healthful surprises are a part of every session, as we believe in joy and abundance:). The locations of our sessions are each special in their own right and add to your healing experience. Walk-ins and guests are welcome depending on space availability. Please RSVP so we can hold your space. We look forward to seeing you!
  
Schedule
Date
Oct 24, 2020
Staff
Days
Sat
Time
4:00 - 5:00pm