Is it possible, in such a chaotic world, to be free of feeling stressed out and anxious?
Yes it is. Or at the very least to use those natural feelings in the service of something meaningful. Through training our mind in Buddhist psychology we can gradually approach seemingly fear-inducing situations with a sense of confidence, and even enjoyment.
Join us for this public talk which is the launch of a new Sunday course at KMC Hollywood!
$15 for Public Talk on Feb 3 ($12 Early Bird - Book Online by Feb 1)
$15 per Class thereafter (Feb 10-March 31)
FREE for all Supporting Members
FREE for 1st time visitors to KMC Hollywood
TOPICS FOR THIS SERIES:
Part 1: Stress Relief
February 3 Public Talk - Letting Go of Stress
February 10 Body of Light Meditation
February 17 The Art of Letting Go
February 24 Reality Check
March 3 No Class - California Dharma Celebration (See website for details)
Part 2: Transform Anxiety
March 10 Build Inner Strength
March 17 Confidence: Our Limitless Potential
March 24 Transform Fear with Compassion
March 31 Spiritual Power