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Introduction to Kirtan
Sep 2, 2022 - Sep 2, 2022

Experience the traditional practice of Kirtan.

Laura and Adrian bring you a combination of their musical talents with harmonium, drum and singing.

 

At Kirtan enjoy music and singing to uplift, feel the vibration and let yourself go as you embrace the beauty of this powerful practice.

Class will begin with a breathing practice to help harmonise the mind and body, followed by a joyful Kirtan practice and ending in a blissful relaxation in Savasana.

 

Laura & Adrian will sing the chants and then if you'd like to you can sing the chant back to them (call & response practice).
 

All levels welcome, no experience necessary.

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Schedule
Sep 2, 2022
Fri
7:00 - 8:00pm
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£15.00
1 Session
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Flow & Breathwork at Gorey Castle
Sep 4, 2022 - Sep 4, 2022
Unite the body and breath in a 90 minute flow and breathwork practice led by yoga instructor Roxy and breathwork practitioner Georgi, at Gorey Castle.
 
Roxy teaches Jivamukti yoga, an uplifting flowing practice. Roxy’s passion & love for life & teaching can be felt in her classes, which beam with joy, empowerment & inner strength.
 
West End singer, lecturer and breathwork practitioner Georgi Mottram will then guide you through a breathwork practice a powerful movement which helps to alleviate anxiety & trauma.
 
If the weather is dry we will practice outside on the grass overlooking the sea. If the weather is not in favour we will head indoors to the Tudor Chamber or Medieval Hall.
 
No experience required, please bring a mat and either suncream or layers depending on the weather!
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Schedule
Sep 4, 2022
Sun
9:00 - 10:30am
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£20.00
1 Session
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Wild Yoga Brunch at Mont Orgueil Castle
Sep 10, 2022 - Sep 10, 2022
Join us for an uplifting yoga class with Roxy followed by a super nutritious brunch, at Mont Orgueil Castle over looking Gorey harbour

Enjoy a gentle flow-like practice, to tap into the healing powers of nature, sealed with a blissful guided meditation.

 

Followed by a super nutritious brunch supplied by Wild Health ‘Food with Roots’.

 

To replenish, nourish and relax the mind, body and belly.

 

Let the teacher know of any injuries on arrival.
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Schedule
Sep 10, 2022
Sat
9:00 - 11:00am
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£40.00
1 Session
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Yoga & Brunch at The Atlantic
Sep 14, 2022 - Sep 14, 2022
Join Roxy at The Atlantic for yoga followed by a delicious brunch.
 
Move through a deeply nourishing and uplifting Yoga practice to warm the body, boost your mood and focus the mind.
 
Yoga will be held out on the Headland, with breathtaking ocean views across St Ouens Bay or in the Pine Room (if bad weather) and brunch will be out on the terrace or in the blissful Garden Room.

Brunch menu
 
Root ginger and lemon tea
Smoothie of the moment
Freshly sliced seasonal fruits
Dried fruit granola energy bar
Bircher muesli
Egg dish of the day (this will change each month)
 
No experience is required for the class and mats will be provided.
 
If you are looking to make a booking for more than one person, please pop us an email with the full names and email addresses of anyone waiting to attend to studio@kalimukti.com.
 
Let the teacher know of any injuries on arrival.
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Schedule
Sep 14, 2022
Wed
10:00 - 12:00pm
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£45.00
1 Session
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Wellness Workshops - Reflexology & Indian Head Massage
Sep 17, 2022 - Sep 18, 2022

A weekend workshop series exploring and learning about two wonderful wellness treatments, hosted by Adrian.

 

SATURDAY 13:00-16:00: REFLEXOLOGY

 

Part 1: A short introduction to the principles and benefits of reflexology

 

Part 2: Learning the correct reflexology technique, warm up and introductory sequence and pairing off to practice.

 

Part 3: Learning and practicing the rest of the sequence and finishing with foot massage.

 

SUNDAY 13:00-16:00: INDIAN HEAD MASSAGE

 

Part 1: A short introduction to Indian Head Massage and its benefits.

 

Part 2: Learning the upper back, neck and shoulders sequence and pairing off to practice.

 

Part 3: Learning and practicing the head and face sequence.

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Schedule
Sep 17, 2022 - Sep 18, 2022
Sat, Sun
1:00 - 4:00pm
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£60.00
2 Sessions
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