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Qigong Special | Mont Orgueil
May 25, 2024 - May 25, 2024

Discover the transformative power of Qigong with Roxy at Mont Orgueil Castle this Summer.

Understand how Qigong can enhance vitality by promoting the balanced flow of qi, resulting in increased energy levels, overall resilience, immune function, and mental well-being.

Discover a healthier, more vital version of you through the powers of QiGong, yoga, breath work, essentials oils and meditation.

This special event will be held within the walls of Mont Orgueil Castle, either indoors or outdoors depending on the weather.

Please bring a mat.

 

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Schedule
May 25, 2024
Sat
9:00am - 10:00am BST
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£15.00
1 Session
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Chinese Medicine - Yoga and Acupuncture Mini Workshop
Jun 8, 2024 - Jun 8, 2024

Gain insight into the healing traditions of Chinese medicine, with breathwork, yoga, acupressure and acupuncture during this 2 hour workshop with Selena and Laura.

A seasonal workshop focusing on the spring. Spring is associated with the Wood element within the Five Elements framework.

Explore medicine based yoga, breath-work and a focus on acupressure points to encourage a sense of grounding, presence and connection.

Followed by acupuncture (insertion of small needles) during restorative poses and relaxation. Encouraging redistributing of Qi and Blood, which addresses stagnation in body, mind and spirit triggering the body’s own natural healing response.

Finishing with a freshly home made Chinese tea.

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Schedule
Jun 8, 2024
Sat
2:00pm - 4:00pm BST
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£30.00
1 Session
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Elemental Flow
Jun 15, 2024 - Jun 15, 2024

The intention of these practices is to honour and harness the elements of Earth, Water, Fire and Air in our inner and outer worlds.

Earth is the Body. Water is the Emotion. Fire is the Awareness. Air is the Thought.

In this 2-hour yoga practice we will explore these 4 elements with stillness in yin, movement with vinyasa, breath with pranayama, and connection to oneself in meditation.The first workshop (April '24 will focus on Earth)

This workshop is suitable for those who wish to deepen their yoga practice.

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Schedule
Jun 15, 2024
Sat
2:00pm - 4:00pm BST
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£20.00
1 Session
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Qigong Special | Mont Orgueil
Jun 22, 2024 - Jun 22, 2024

Discover the transformative power of Qigong with Roxy at Mont Orgueil Castle this Summer.

Understand how Qigong can enhance vitality by promoting the balanced flow of qi, resulting in increased energy levels, overall resilience, immune function, and mental well-being.

Discover a healthier, more vital version of you through the powers of QiGong, yoga, breath work, essentials oils and meditation.

This special event will be held within the walls of Mont Orgueil Castle, either indoors or outdoors depending on the weather.

Please bring a mat.

 

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Schedule
Jun 22, 2024
Sat
9:00am - 10:00am BST
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£15.00
1 Session
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Qigong Special | Mont Orgueil
Jul 6, 2024 - Jul 6, 2024

Discover the transformative power of Qigong with Roxy at Mont Orgueil Castle this Summer.

Understand how Qigong can enhance vitality by promoting the balanced flow of qi, resulting in increased energy levels, overall resilience, immune function, and mental well-being.

Discover a healthier, more vital version of you through the powers of QiGong, yoga, breath work, essentials oils and meditation.

This special event will be held within the walls of Mont Orgueil Castle, either indoors or outdoors depending on the weather.

Please bring a mat.

 

Show more
Schedule
Jul 6, 2024
Sat
9:00am - 10:00am BST
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£15.00
1 Session
Enroll now
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