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£40.00
4 Sessions
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Intro to Yoga
Jan 11, 2020 - Feb 1, 2020
 

Explore what yoga is all about, understand the benefits are and practise three different styles of yoga. This four-week course is for beginners only, so if you've been thinking about giving yoga a go, here’s your chance.

Each week the course has a different focus:

Enjoy the benefits of Yoga
Improve mobility with Vinyasa Yoga
Learn to breathe fully with Hatha Yoga
Raise energy levels with Jivamukti Yoga

  
Schedule
Date
Jan 11, 2020
Location
Staff
Days
Sat
Time
12:15 - 1:15pm
Date
Jan 18, 2020
Location
Staff
Days
Sat
Time
12:15 - 1:15pm
Date
Jan 25, 2020
Location
Staff
Days
Sat
Time
12:15 - 1:15pm
Date
Feb 1, 2020
Location
Staff
Days
Sat
Time
12:15 - 1:15pm