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Intro to Yoga
Feb 8, 2023 - Mar 1, 2023

Explore what yoga is all about, understand the benefits and practise three different styles of yoga (Hatha, Vinyasa and Jivamukti).

 

This four-week course is for beginners only, so if you've been thinking about giving yoga a go, here’s your chance.

Connect with your breath as you learn to move mindfully through postures and take some time out to focus on your well-being.

'I've just completed the introduction to yoga and would highly recommend it, well put together and highly enjoyable.' - Amanda

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Schedule
Feb 8, 2023
Wed
7:30pm - 8:30pm BST
Feb 15, 2023
Wed
7:30pm - 8:30pm BST
Feb 22, 2023
Wed
7:30pm - 8:30pm BST
Mar 1, 2023
Wed
7:30pm - 8:30pm BST
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£45.00
4 Sessions
Enroll now