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£45.00
4 Sessions
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Intro to Yoga
Sep 25, 2021 - Oct 16, 2021
 

Explore what yoga is all about, understand the benefits and practise three different styles of yoga (Hatha, Vinyasa and Jivamukti).

 

This four-week course is for beginners only, so if you've been thinking about giving yoga a go, here’s your chance.

Connect with your breath as you learn to move mindfully through postures and take some time out to focus on your well-being.

'I've just completed the introduction to yoga and would highly recommend it, well put together and highly enjoyable.' - Amanda

  
Schedule
Date
Sep 25, 2021
Location
Staff
Days
Sat
Time
11:30 - 12:30pm
Date
Oct 2, 2021
Location
Staff
Days
Sat
Time
11:30 - 12:30pm
Date
Oct 9, 2021
Location
Staff
Days
Sat
Time
11:30 - 12:30pm
Date
Oct 16, 2021
Location
Staff
Days
Sat
Time
11:30 - 12:30pm