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£40.00
4 Sessions
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Intro to Yoga
Aug 8, 2020 - Aug 29, 2020
 

Explore what yoga is all about, understand the benefits are and practise three different styles of yoga. This four-week course is for beginners only, so if you've been thinking about giving yoga a go, here’s your chance.

Each week the course has a different focus:

Enjoy the benefits of Yoga
Improve mobility with Vinyasa Yoga
Learn to breathe fully with Hatha Yoga
Raise energy levels with Jivamukti Yoga

'I've just completed the introduction to yoga and would highly recommend it, well put together and highly enjoyable.' - Amanda

  
Schedule
Date
Aug 8, 2020
Location
Staff
Days
Sat
Time
11:00 - 12:00pm
Date
Aug 15, 2020
Location
Staff
Days
Sat
Time
11:00 - 12:00pm
Date
Aug 22, 2020
Location
Staff
Days
Sat
Time
11:00 - 12:00pm
Date
Aug 29, 2020
Location
Staff
Days
Sat
Time
11:00 - 12:00pm