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Winter-Warmer Workshop
Dec 23, 2023 - Dec 23, 2023

Join Kseniya for an indulgent afternoon of nourishing yoga, breathwork and meditation.

Part one: flow through a series of gentle energising yoga poses to generate warmth in the body and explore the use of breath and mantras to bring your focus on connecting to yourself and nurturing a positive mindset.

Part two: get cosy with props and blankets for a floor-based practice including mellow stretches that will open your body in a soft supported way.


Part three: enjoy breathwork exercises and meditation to deeply relax and unwind, cleanse your energy and balance your mind leaving you feeling fresh, renewed and prepared for the winter season.

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Dec 23, 2023
2:00pm - 5:00pm BST
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Enroll Early £30.00
1 Session
Enroll now