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$25.00
$30.00
2 Sessions
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Expanded Restorative Yoga
Jan 19, 2019 - May 4, 2019
 
Restorative Yoga is a blissful style that can benefit all yoga practitioners, creating balance in their asana practice. It uses props such as blankets, pillows and bolsters to support the body in restful poses that are held for longer periods of time. It is particularly beneficial to those who are coping with physical or emotional trauma. This 2 ½ hour exploration of Restorative Yoga will be a deeply calming session that will leave you feeling spiritually rejuvenated and physically loose and open. The workshop will also explain some of the philosophy behind the restorative style.
  
Schedule
Date
Jan 19, 2019
Location
Staff
Days
Sat
Time
12:30 - 3:30pm
Date
May 4, 2019
Location
Staff
Days
Sat
Time
12:00 - 2:30pm