Join us for a laid-back and welcoming Yoga Flow right in the heart of your favorite brewery! Whether you're brand new to yoga or just looking for a chill class to stretch and reset, this all-levels flow is designed to help you unwind, move your body, and have a little fun while you're at it.
We'll guide you through a gentle, accessible sequence that focuses on breath, balance, and basic postures — no experience (or flexibility!) required. After class, stick around to enjoy a cold brew and connect with our awesome community.
What to Bring:
-A yoga mat if you have one (we'll have extras!)
-Water bottle
-Comfortable clothes you can move in
-A friend (optional, but encouraged!)
Perks: Your first drink is included with class!
Come for the flow, stay for the beer, and leave feeling refreshed
and relaxed. Cheers to good vibes and great company!
Join St. Cloud Pride and KPower Yoga for a Mindfulness Triathlon! Kick off our Pride in the Park celebration with some self-care and community building!
Start with a casual 30 minute walk or jog at your own pace around Lake George. Followed by a gentle 1 hour yoga flow session, and finish the triahtlon with a 30 minute meditation session including sound bowls- which are magical.
Bring a friend, comfortable shoes, water bottle, and yoga mat if you have one. (We will have mats to borrow!)
This is a FREE event, but donations are welcome and go directly to support St. Cloud Pride.
(Rec. age 8+, but all are welcome) **No yoga experience required.