Spring is the season of renewal in Traditional Chinese Medicine — a time to clear what feels stuck, support the Liver system, and gently awaken new energy for the months ahead. Join Willow Tree Acupuncture owner, Jesse and co-worker Shelby for a TCM-Inspired Spring Renewal Class, where you’ll learn simple seasonal wellness tips and nourishing food guidance to align with the energy of the season.
*Each participant will also receive a 30-minute acupuncture treatment designed to help open energetically and release what is no longer needed, creating space for clarity, movement, and fresh beginnings.
The investment is $30 per person. Space is limited — reserve your spot and step into spring feeling refreshed and renewed.
Join us at Bad Habit for the ultimate
feel-good fusion: a high-energy Yoga + Barre class that blends
strength, flow, and that signature barre burn. Beginner to advanced
friendly!
We’ll move through a dynamic yoga warm-up to open and ground the
body, then target barre sequences designed to sculpt, strengthen,
and challenge your endurance. Expect small, intentional movements,
controlled pulses, and core work — all balanced with mindful breath
and a satisfying stretch to close.
And because we’re at Bad Habit… you can enjoy a drink before,
during, and/or after class. 🍸 ( 1 FREE drink comes with your
ticket!) Whether you’re sipping
something refreshing while you move or toasting your hard work
afterward, this is fitness with a fun twist.
Bring a mat, bring a friend, and come ready to sweat, shake, sip,
and smile.