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$60.00
4 Sessions
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Even Flow | Jan
Jan 4, 2018 - Jan 25, 2018
 

This energetic yoga practice will have you arriving fluidly from one pose to the next, “like butterflies.” By connecting your breath to movement, you will foster greater mental focus and physical awareness. Core focused exercises including twists, inversions and balancing poses will strengthen your mind and body. Like a butterfly be prepared to transform.

  
Schedule
Date
Jan 4, 2018 - Jan 25, 2018
Location
Staff
Days
Thu
Time
4:45 - 5:45pm