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Kufuka Fitness
Date range
-
$45.00
3 Sessions
$17.50
per Session
Enroll Now
Lift + Sweat | August
Aug 12, 2019 - Aug 26, 2019
 

Push your boundaries & discover a leaner, stronger you. With a focus on proper form, we will be playing with heavier weights & lower reps, throw in cardio intervals and you’ve got a solid sweat session. Start your week off STRONG!

  
Schedule
Date
Aug 12, 2019
Location
Staff
Days
Mon
Time
5:45 - 6:45am
Date
Aug 19, 2019 - Aug 26, 2019
Location
Staff
Days
Mon
Time
5:45 - 6:45am
$80.00
5 Sessions
Enroll Now
Mind Over Matter | September
Sep 7, 2019 - Oct 5, 2019
 

Are you ready to experience MIND OVER MATTER? A different twist on an old classic, this one hour fitness experience is sure to leave an impression. The exact same high intensity circuit will be performed each week, so that participants can track & measure their individual progress. We're not giving anymore details on what to expect, but there will be CHIN UPS and you better be ready to kill it!

Both men & women are welcome. Each person MUST possess a high level of fitness & strong base of experience in the gym.

  
Schedule
Date
Sep 7, 2019 - Oct 5, 2019
Location
Staff
Days
Sat
Time
8:00 - 9:00am