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Kufuka Fitness
Date range
-
$48.00
3 Sessions
$18.50
per Session
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Flex & Flow | December
Dec 4, 2019 - Dec 18, 2019
 

This FUSION class is sure to be the highlight of your week! Set to fun & playful hiphop beats, this class will be a combination of traditional yoga asanas, infused with every personal trainer's idea of fun. Using only our body weight & yoga props, you can expect a series of lunges, warriors, planks & other flowing combinations of mobility & strength building poses. Come invigorate your body, re-energize your soul & relax your mind.

  
Schedule
Date
Dec 4, 2019 - Dec 18, 2019
Location
Staff
Days
Wed
Time
5:45 - 6:45am