This FUSION class is sure to be the highlight of your week! Set to fun & playful hiphop beats, this class will be a combination of traditional yoga asanas, infused with every personal trainer's idea of fun. Using only our body weight & yoga props, you can expect a series of lunges, warriors, planks & other flowing combinations of mobility & strength building poses. Come invigorate your body, re-energize your soul & relax your mind.
Flex & Flow | December