Close icon
 
Close popup
Kufuka Fitness
Date range
-
$60.00
3 Sessions
$22.50
per Session
Enroll Now
Hustle & Flow | T-Dec
Dec 4, 2018 - Dec 18, 2018
 
That is how we roll . . . come get your hustle on with a sweaty 35 minute spin filled with hill climbs, sprint intervals & rolling hills. Then we round out this class with a mind, breath & body focused tantra yoga practice. This class is designed to get you fired up, get you hungry for life & fuel your passion for greatness.
  
Schedule
Date
Dec 4, 2018 - Dec 18, 2018
Location
Staff
Days
Tue
Time
7:15 - 8:45pm
$54.00
3 Sessions
$20.50
per Session
Enroll Now
SpinCamp | Dec
Dec 5, 2018 - Dec 19, 2018
 

Get the best of both: spin intervals + bootcamp style exercises and trust us, you are gonna sweat! A full 30 minutes of spin intervals followed by 30 minutes of dryland exercises, plus 15 minutes for core work and stretching. This is a non-stop energy output class that will build your strength and stamina throughout the winter. This class is guaranteed to give you a strong start to your mountain bike season!

  
Schedule
Date
Dec 5, 2018 - Dec 12, 2018
Location
Staff
Days
Wed
Time
6:00 - 7:15pm
Date
Dec 19, 2018
Location
Staff
Days
Wed
Time
6:00 - 7:15pm
$45.00
3 Sessions
$17.50
per Session
Enroll Now
Ruff Riders | Th-Dec
Dec 6, 2018 - Dec 20, 2018
 

Round out your week with this vicious early morning spin. A solid 30 minutes will be spent on the bikes, followed by 30 minutes of muscle & abdominal conditioning. Get ready to work B%&#@.

  
Schedule
Date
Dec 6, 2018 - Dec 20, 2018
Location
Staff
Days
Thu
Time
5:45 - 6:45am
$72.00
4 Sessions
Enroll Now
MON SpinCamp | Jan
Jan 7, 2019 - Jan 28, 2019
 

Get the best of both: spin intervals + bootcamp style exercises and trust us, you are gonna sweat! A full 30 minutes of spin intervals followed by 30 minutes of dryland exercises, plus 15 minutes for core work and stretching. This is a non-stop energy output class that will build your strength and stamina throughout the winter. This class is guaranteed to give you a strong start to your mountain bike season!

  
Schedule
Date
Jan 7, 2019 - Jan 28, 2019
Location
Staff
Days
Mon
Time
6:00 - 7:15pm
$60.00
4 Sessions
Enroll Now
Gains & Pains | Jan
Jan 8, 2019 - Jan 29, 2019
 

This cardio focused spin class will have you begging for mercy. Heavy bike drills broken up with plyometric and weight conditioning exercises will push you to your limits. To celebrate your hard work, we will spend the last 10 minutes of class stretching out your body!

  
Schedule
Date
Jan 8, 2019 - Jan 29, 2019
Location
Staff
Days
Tue
Time
5:45 - 6:45am
$80.00
4 Sessions
Enroll Now
Hustle & Flow | Jan
Jan 8, 2019 - Jan 29, 2019
 
That is how we roll . . . come get your hustle on with a sweaty 35 minute spin filled with hill climbs, sprint intervals & rolling hills. Then we round out this class with a mind, breath & body focused tantra yoga practice. This class is designed to get you fired up, get you hungry for life & fuel your passion for greatness.
  
Schedule
Date
Jan 8, 2019 - Jan 29, 2019
Location
Staff
Days
Tue
Time
7:15 - 8:45pm
$72.00
4 Sessions
Enroll Now
WED SpinCamp | Jan
Jan 9, 2019 - Jan 30, 2019
 

Get the best of both: spin intervals + bootcamp style exercises and trust us, you are gonna sweat! A full 30 minutes of spin intervals followed by 30 minutes of dryland exercises, plus 15 minutes for core work and stretching. This is a non-stop energy output class that will build your strength and stamina throughout the winter. This class is guaranteed to give you a strong start to your mountain bike season!

  
Schedule
Date
Jan 9, 2019 - Jan 30, 2019
Location
Staff
Days
Wed
Time
6:00 - 7:15pm
$60.00
4 Sessions
Enroll Now
Ruff Riders | Jan
Jan 10, 2019 - Jan 31, 2019
 

Round out your week with this vicious early morning spin. A solid 30 minutes will be spent on the bikes, followed by 30 minutes of muscle & abdominal conditioning. Get ready to work B%&#@.

  
Schedule
Date
Jan 10, 2019 - Jan 31, 2019
Location
Staff
Days
Thu
Time
5:45 - 6:45am