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Kufuka Fitness
Date range
-
$75.00
5 Sessions
$17.50
per Session
Enroll Now
TUES Gains & Pains | July
Jul 2, 2019 - Jul 30, 2019
 

This cardio focused spin class will have you begging for mercy. Heavy bike drills broken up with plyometric and weight conditioning exercises will push you to your limits. To celebrate your hard work, we will spend the last 10 minutes of class stretching out your body!

  
Schedule
Date
Jul 2, 2019 - Jul 30, 2019
Location
Staff
Days
Tue
Time
5:45 - 6:45am
$100.00
5 Sessions
$22.50
per Session
Enroll Now
Hustle & Flow | July
Jul 2, 2019 - Jul 30, 2019
 

That is how we roll . . . come get your hustle on with a sweaty 35 minute spin filled with hill climbs, sprint intervals & rolling hills. Then we round out this class with a mind, breath & body focused tantra yoga practice. This class is designed to get you fired up, get you hungry for life & fuel your passion for greatness.

  
Schedule
Date
Jul 2, 2019 - Jul 30, 2019
Location
Staff
Days
Tue
Time
7:15 - 8:45pm
$60.00
4 Sessions
$17.50
per Session
Enroll Now
THURS Ruff Riders | July
Jul 4, 2019 - Jul 25, 2019
 

Round out your week with this vicious early morning spin. A solid 30 minutes will be spent on the bikes, followed by 30 minutes of muscle & abdominal conditioning. Get ready to work B%&#@.

  
Schedule
Date
Jul 4, 2019
Location
Staff
Days
Thu
Time
5:45 - 6:45am
Date
Jul 11, 2019
Location
Staff
Days
Thu
Time
5:45 - 6:45am
Date
Jul 18, 2019
Location
Staff
Days
Thu
Time
5:45 - 6:45am
Date
Jul 25, 2019
Location
Staff
Days
Thu
Time
5:45 - 6:45am
$60.00
2 Sessions
$17.50
per Session
Enroll Now
MON Gains & Pains | July
Jul 8, 2019 - Jul 29, 2019
 

This cardio focused spin class will have you begging for mercy. Heavy bike drills broken up with plyometric and weight conditioning exercises will push you to your limits. To celebrate your hard work, we will spend the last 10 minutes of class stretching out your body!

  
Schedule
Date
Jul 8, 2019
Location
Staff
Days
Mon
Time
6:00 - 7:00pm
Date
Jul 29, 2019
Location
Staff
Days
Mon
Time
6:00 - 7:00pm
$75.00
5 Sessions
Enroll Now
THURS Ruff Riders | August
Aug 1, 2019 - Aug 29, 2019
 

Round out your week with this vicious early morning spin. A solid 30 minutes will be spent on the bikes, followed by 30 minutes of muscle & abdominal conditioning. Get ready to work B%&#@.

  
Schedule
Date
Aug 1, 2019
Location
Staff
Days
Thu
Time
5:45 - 6:45am
Date
Aug 8, 2019 - Aug 22, 2019
Location
Staff
Days
Thu
Time
5:45 - 6:45am
Date
Aug 29, 2019
Location
Staff
Days
Thu
Time
5:45 - 6:45am
$80.00
4 Sessions
Enroll Now
Hustle & Flow | August
Aug 6, 2019 - Aug 27, 2019
 

That is how we roll . . . come get your hustle on with a sweaty 35 minute spin filled with hill climbs, sprint intervals & rolling hills. Then we round out this class with a mind, breath & body focused tantra yoga practice. This class is designed to get you fired up, get you hungry for life & fuel your passion for greatness.

  
Schedule
Date
Aug 6, 2019 - Aug 27, 2019
Location
Staff
Days
Tue
Time
7:15 - 8:15pm
$60.00
4 Sessions
$17.50
per Session
Enroll Now
TUES Gains & Pains | August
Aug 6, 2019 - Aug 27, 2019
 

This cardio focused spin class will have you begging for mercy. Heavy bike drills broken up with plyometric and weight conditioning exercises will push you to your limits. To celebrate your hard work, we will spend the last 10 minutes of class stretching out your body!

  
Schedule
Date
Aug 6, 2019 - Aug 27, 2019
Location
Staff
Days
Tue
Time
5:45 - 6:45am
$60.00
4 Sessions
Enroll Now
TUES Gains & Pains | September
Sep 3, 2019 - Sep 24, 2019
 

This cardio focused spin class will have you begging for mercy. Heavy bike drills broken up with plyometric and weight conditioning exercises will push you to your limits. To celebrate your hard work, we will spend the last 10 minutes of class stretching out your body!

  
Schedule
Date
Sep 3, 2019 - Sep 24, 2019
Location
Staff
Days
Tue
Time
5:45 - 6:45am
$80.00
4 Sessions
Enroll Now
Hustle & Flow | September
Sep 3, 2019 - Sep 24, 2019
 

That is how we roll . . . come get your hustle on with a sweaty 35 minute spin filled with hill climbs, sprint intervals & rolling hills. Then we round out this class with a mind, breath & body focused tantra yoga practice. This class is designed to get you fired up, get you hungry for life & fuel your passion for greatness.

  
Schedule
Date
Sep 3, 2019 - Sep 24, 2019
Location
Staff
Days
Tue
Time
7:15 - 8:45pm
$60.00
4 Sessions
Enroll Now
Ruff Riders | September
Sep 5, 2019 - Sep 26, 2019
 

Round out your week with this vicious early morning spin. A solid 30 minutes will be spent on the bikes, followed by 30 minutes of muscle & abdominal conditioning. Get ready to work B%&#@.

  
Schedule
Date
Sep 5, 2019 - Sep 26, 2019
Location
Staff
Days
Thu
Time
5:45 - 6:45am
$60.00
4 Sessions
Enroll Now
MON Gains & Pains | September
Sep 9, 2019 - Sep 30, 2019
 

This cardio focused spin class will have you begging for mercy. Heavy bike drills broken up with plyometric and weight conditioning exercises will push you to your limits. To celebrate your hard work, we will spend the last 10 minutes of class stretching out your body!

  
Schedule
Date
Sep 9, 2019 - Sep 30, 2019
Location
Staff
Days
Mon
Time
6:00 - 7:00pm