Becoming a LaBlast Instructor will set you apart from the crowd by joining the only dance fitness program that perfectly blends ballroom dancing and fitness physically, mentally and emotionally. Our one-day, 9 hour certification dives into the 10 dances taught in every LaBlast class: Disco, Jive, Lindy Hop, Quickstep, Paso Doble, Foxtrot, Salsa, Merengue, Rumba and Viennese Waltz. You will learn 4 patterns per dance, which can be interchangeably used to teach a LaBlast Fitness class, aka “patternography”. Experience the unique LaBlast movement philosophy- moving your whole self physically, mentally and emotionally- which will leave your students returning for more after class.

*Accredited by AFAA, NASM and SCW.

LaBlast® Chair Fitness makes the joy of dance accessible to everyone by bringing the world of ballroom right to your seat. Using a sturdy chair as your dance floor, participants safely experience dances like the Cha Cha, Salsa, Jive, Foxtrot, Samba, and more—all set to music from every era and genre.

While LaBlast® Fitness delivers a high-energy, full-body workout, LaBlast® Chair Fitness focuses on mobility, strength, balance, and flexibility—all while keeping the fun and flair of dance alive. This unique program is perfect for active agers, beginners, individuals with limited mobility, or anyone looking for a safe yet energizing workout. Adaptable to any space or group, LaBlast® Chair Fitness brings people together, uplifts spirits, and proves that dance truly is for every body.

LaBlast® Line Dancing takes the classic line dance format off the country floor and brings it into the ballroom—or any fitness room! This exciting program blends the structure of 4-wall line dancing with the flair of ballroom, featuring dances like Disco, Jive, Paso Doble, Foxtrot, Salsa, Samba, Cha Cha, and Viennese Waltz.

While LaBlast® Fitness emphasizes calorie-burning workouts through the true skill of dance, LaBlast® Line Dancing celebrates both the social experience and the added health benefits. By making dance approachable for everyone, it invites more people to join in—strengthening not only the body but also the sense of community. Perfectly adaptable, LaBlast® Line Dancing can elevate your fitness classes, energize your next party, entertain friends and family at gatherings, or even shine in public events and venues of any size.

LaBlast® Line Dancing takes the classic line dance format off the country floor and brings it into the ballroom—or any fitness room! This exciting program blends the structure of 4-wall line dancing with the flair of ballroom, featuring dances like Disco, Jive, Paso Doble, Foxtrot, Salsa, Samba, Cha Cha, and Viennese Waltz.

While LaBlast® Fitness emphasizes calorie-burning workouts through the true skill of dance, LaBlast® Line Dancing celebrates both the social experience and the added health benefits. By making dance approachable for everyone, it invites more people to join in—strengthening not only the body but also the sense of community. Perfectly adaptable, LaBlast® Line Dancing can elevate your fitness classes, energize your next party, entertain friends and family at gatherings, or even shine in public events and venues of any size.