Becoming a LaBlast Instructor will set you apart from the crowd by joining the only dance fitness program that perfectly blends ballroom dancing and fitness physically, mentally and emotionally. Our one-day, 9 hour certification dives into the 10 dances taught in every LaBlast class: Disco, Jive, Lindy Hop, Quickstep, Paso Doble, Foxtrot, Salsa, Merengue, Rumba and Viennese Waltz. You will learn 4 patterns per dance, which can be interchangeably used to teach a LaBlast Fitness class, aka “patternography”. Experience the unique LaBlast movement philosophy- moving your whole self physically, mentally and emotionally- which will leave your students returning for more after class.
*Accredited by AFAA, NASM and SCW.
Becoming a LaBlast Instructor will set you apart from the crowd by joining the only dance fitness program that perfectly blends ballroom dancing and fitness physically, mentally and emotionally. Our one-day, 9 hour certification dives into the 10 dances taught in every LaBlast class: Disco, Jive, Lindy Hop, Quickstep, Paso Doble, Foxtrot, Salsa, Merengue, Rumba and Viennese Waltz. You will learn 4 patterns per dance, which can be interchangeably used to teach a LaBlast Fitness class, aka “patternography”. Experience the unique LaBlast movement philosophy- moving your whole self physically, mentally and emotionally- which will leave your students returning for more after class.
*Accredited by AFAA, NASM and SCW.
LaBlast® Chair Fitness makes the joy of dance accessible to everyone by bringing the world of ballroom right to your seat. Using a sturdy chair as your dance floor, participants safely experience dances like the Cha Cha, Salsa, Jive, Foxtrot, Samba, and more—all set to music from every era and genre.
While LaBlast® Fitness delivers a high-energy, full-body workout, LaBlast® Chair Fitness focuses on mobility, strength, balance, and flexibility—all while keeping the fun and flair of dance alive. This unique program is perfect for active agers, beginners, individuals with limited mobility, or anyone looking for a safe yet energizing workout. Adaptable to any space or group, LaBlast® Chair Fitness brings people together, uplifts spirits, and proves that dance truly is for every body.
Becoming a LaBlast Instructor will set you apart from the crowd by joining the only dance fitness program that perfectly blends ballroom dancing and fitness physically, mentally and emotionally. Our one-day, 9 hour certification dives into the 10 dances taught in every LaBlast class: Disco, Jive, Lindy Hop, Quickstep, Paso Doble, Foxtrot, Salsa, Merengue, Rumba and Viennese Waltz. You will learn 4 patterns per dance, which can be interchangeably used to teach a LaBlast Fitness class, aka “patternography”. Experience the unique LaBlast movement philosophy- moving your whole self physically, mentally and emotionally- which will leave your students returning for more after class.
*Accredited by AFAA, NASM and SCW.
LaBlast® Splash makes waves by bringing the ballroom into the pool! This invigorating water workout fuses the fun of ballroom dances—like the Jive, Salsa, Paso Doble, Viennese Waltz, and more—with the natural resistance and buoyancy of water. The result is a low-impact, joint-friendly workout that delivers serious cardio, muscle endurance, and full-body toning.
While LaBlast® Fitness focuses on land-based dance workouts, LaBlast® Splash adds the refreshing benefits of aqua fitness. Every splash, step, and movement builds strength, improves flexibility, and boosts heart health—all while keeping participants cool and energized. Perfect for all ages and fitness levels, this format turns the pool into a dance floor and transforms exercise into a party!
*Accredited by AEA