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30 Sessions
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200 Hour Yoga Teacher Training
Jan 10, 2020 - May 10, 2020

We are very excited to host our Third Annual Yoga Teacher Training, certified through Yoga Alliance. Program Cost is $3200, and we offer a convenient 3-Payment plan.

*When booking, please continue to the last page before payment, and you will see the payment plans that we offer.*

We have brought together yoga teachers who are passionate about their fields to guide and instruct our teacher training. This is a great program for students thinking of making the leap to teacher, or looking to further their own practice in a life-changing way. We have put together a well-rounded curriculum, touching on both the physical and energetic limbs of the yoga practice.

Material Covered:

-8 Limbs of Yoga, Sequencing and Sanskrit with Rachel

-Alignment and Anatomy with Whitney

-Beginners, Therapeutics, and Restorative Yoga with Inbal

-Kundalini with Adrianna

-Pre and PostNatal, and Yoga Sutras with Rachel R

-Ayurveda, Bandhas and Pranayama with Adam

-Yoga Marketing / Social Media with Keisha

-Sequencing to music w/ Bekah

Program Requirements for Yoga Alliance Accredited 200 Hour Yoga Teacher Training:

1. Weekend Dates: Jan 10th -12th, Jan 24th - 26th, Feb 7th - 9th, Feb 21st - 23rd, Mar 6th - 8th, Mar 20th - 22nd, April 3rd - 5th, Apr 17th - 19th, May 1st - 3rd, and May 8th - 10th.

The regular hours are Friday 6:30 - 9:30pm and Sat / Sun from 12:00 - 6:00pm. The location will be Left Coast Uptown: 554 16th St.

NEW for 2020: We will have a mandatory Trainee Retreat to the Santa Cruz area encompassing our final weekend, which is May 8th - 10th. Please note: this is Mother's Day weekend and we will be finished Sunday, early afternoon. Although this retreat is designed for Trainees and staff only, if you have a young child, we will allow them and your partner to attend as well. Please email us to arrange this.

2. Mentoring Sessions: These sessions have two purposes: to give you the chance to more fully explore a topic already covered during regular training hours, and to enrich the topic by hearing a diversity of voices on about it. Each 2-hour Mentoring Session will be led by a Teacher Trainer. Small groups may meet whenever it works for them, but it must be a minimum of once a month from Jan - May. The dates will be chosen by the small groups in January.

3. Yoga Class Attendance: You will be required to attend 2 Left Coast classes per week. This is outside of your 160 contact hours. Observation: You will be required to attend three classes over the course of your training using the Class Observation Sheet, with three different teachers. These are also outside of your 160 contact hours.

4. Homework: There will be short written homework assignments after most of our sessions.



To apply, please fill out the online application at the following link:
*Notice of Cancellation must be made in writing. Cancellations made before December 27, 2019 will receive a refund minus $50 processing fee. NO REFUNDS OR CANCELLATIONS AFTER December 27, 2019.
Jan 10, 2020 - May 1, 2020
6:30 - 8:30pm
Jan 11, 2020 - May 3, 2020
Sat, Sun
12:00 - 6:00am
May 8, 2020 - May 10, 2020
Fri, Sat, Sun
12:00 - 8:00pm