Join Christine Kurz in this relaxing environment to tap into imagery and imagination allowing you to connect to your higher states of consciousness and receive messages from your spirit guide.
Increase self-awareness and improve your intuition to guide you on your path in life with focus and purpose.
Qi Gong – working gently yet powerfully with your energy… meditative movement that increases energy, boosts vitality, improves health, regulates the mental-emotional body, lifts the spirit, decreases stress and brings overall balance to our system. Breathe well and flow through your days and nights…
Sound Bath – after bringing yourself to a flow state of tranquility and relaxation through Qi Gong, be soothed and moved to an even deeper place of peace, by the beautiful sounds of singing bowls, their frequencies attuned and aligned with our bodies, heart-emotions, and minds-spirits to create an overall sense of harmony and well-being.
Together, this combination offers a powerful gift of healing, heightened feelings of well-being, and the direct knowledge that this is where we can choose to intentionally live. This is an offering you do not want to miss. A holiday gift of well-being for you and your loved ones.
Kick off the yuletide season with this festive Vin Yin workshop.
This practice, led by Lisa, will begin with a heat building vinyasa flow set to festive holiday music and finish with a meditative Yin practice.
We will end with an extra long Savasana with sweet sounds and festive scents of the season.
Hot chocolate and Christmas cookies will be served, and all attendees will have a gift under the tree to help them stay balanced throughout the busy holiday season.