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Bhagavad Gita- 10 Part Series Virtual
Nov 9, 2024 - Nov 9, 2024

Join in this exciting and unique course that goes beyond the physical postures to explore the profound wisdom and teachings of the Bhagavad Gita, a timeless dialogue between Krishna and Arjuna presented by your teacher Savita Sreekanth

What You will Experience:
Interactive Elements: Mantras, discussions, reflections, and practical applications in daily life.
Key Benefits:
* Improve personal growth: enhance love, empathy, and emotional well being
*Learn how to apply key verses to improve stability in your daily life.

You may attend as a drop in or for the whole series

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Schedule
Nov 9, 2024
Sat
12:00pm - 1:00pm EDT
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$20.00
1 Session
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MELT METHOD Series Virtual
Nov 14, 2024 - Nov 14, 2024

This MELT Series will be led by Amanda Yue. Enjoy learning how to release stuck stress with the use of specialized rollers and balls. Reduce inflammation and chronic aches and pains. Feel your best by learning these simple Melting techniques.

Theme and Dates: MELT for...

10/24: Core to Feet

11/14: Hips, knees, feet

12/12: Nek and Shoulders

1/23: Balance

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Schedule
Nov 14, 2024
Thu
7:00pm - 8:30pm EDT
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$35.00
1 Session
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Full Moon Release
Nov 15, 2024 - Nov 15, 2024

Join us for a transformative Full Moon Ritual designed to harmonize and rejuvenate your mind, body and soul. Begin with a cleanzing ceremony with invigorating breath work and reflective journaling followed by restorative yoga and a soothing sound bath. Enjoy herbal teas and healthy snacks. Receive a gift of crystals and a journal.

Embrace the full moon's energy as you release what no longer serves you to align with your highest self. Experience deep relaxation, personal growth and a renewed sense of balance and clarity.

This event is taught by Jazmine Carter at Liberty Yoga

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Schedule
Nov 15, 2024
Fri
6:30pm - 9:00pm EDT
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$45.00
1 Session
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Bhagavad Gita- 10 Part Series Virtual
Nov 16, 2024 - Nov 16, 2024

Join in this exciting and unique course that goes beyond the physical postures to explore the profound wisdom and teachings of the Bhagavad Gita, a timeless dialogue between Krishna and Arjuna presented by your teacher Savita Sreekanth

What You will Experience:
Interactive Elements: Mantras, discussions, reflections, and practical applications in daily life.
Key Benefits:
* Improve personal growth: enhance love, empathy, and emotional well being
*Learn how to apply key verses to improve stability in your daily life.

You may attend as a drop in or for the whole series

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Schedule
Nov 16, 2024
Sat
12:00pm - 1:00pm EDT
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$20.00
1 Session
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Navigating the Change- Menopause and Yoga Virtual
Nov 17, 2024 - Nov 17, 2024

In this FREE session Shelley will lead you in a discussion about Menopause and the effects it has on the body and mind (pre- during- -post).

Begin with a discussion, move on to basic yoga poses that help with menopause symptoms, followed by restorative postures and savasana.

Please bring a notebook to take notes on helpful practices.

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Schedule
Nov 17, 2024
Sun
10:00am - 11:30am EDT
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$0.00
1 Session
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