Learn the art and joy of Ayurvedic cooking for optimal digestion and life force energy. In addition to the many nutritious and delicious recipes we will learn and make together, we will dive deep into the psychology and physiology of food- specifically the importance of the 6 tastes. Learn how to create a balanced meal for your unique metabolic type that meets all of your biological needs (which is different from the person next to you). Understand how to use food as medicine, the importance of a proper food sadhana (practice), seasonal and local eating, and seasonal cleanses for mental and digestive resets.
Learn the art and joy of Ayurvedic cooking for optimal digestion and life force energy. In addition to the many nutritious and delicious recipes we will learn and make together, we will dive deep into the psychology and physiology of food- specifically the importance of the 6 tastes. Learn how to create a balanced meal for your unique metabolic type that meets all of your biological needs (which is different from the person next to you). Understand how to use food as medicine, the importance of a proper food sadhana (practice), seasonal and local eating, and seasonal cleanses for mental and digestive resets.
(This Course is worth 5 hours per session of Continued Education and Qualified Course Hours for AYJ300).
Learn the art and joy of Ayurvedic cooking for optimal digestion and life force energy. In addition to the many nutritious and delicious recipes we will learn and make together, we will dive deep into the psychology and physiology of food- specifically the importance of the 6 tastes. Learn how to create a balanced meal for your unique metabolic type that meets all of your biological needs (which is different from the person next to you). Understand how to use food as medicine, the importance of a proper food sadhana (practice), seasonal and local eating, and seasonal cleanses for mental and digestive resets.
Learn the art and joy of Ayurvedic cooking for optimal digestion and life force energy. In addition to the many nutritious and delicious recipes we will learn and make together, we will dive deep into the psychology and physiology of food- specifically the importance of the 6 tastes. Learn how to create a balanced meal for your unique metabolic type that meets all of your biological needs (which is different from the person next to you). Understand how to use food as medicine, the importance of a proper food sadhana (practice), seasonal and local eating, and seasonal cleanses for mental and digestive resets.
(This Course is worth 5 hours per session of Continued Education and Qualified Course Hours for AYJ300).
Learn the art and joy of Ayurvedic cooking for optimal digestion and life force energy. In addition to the many nutritious and delicious recipes we will learn and make together, we will dive deep into the psychology and physiology of food- specifically the importance of the 6 tastes. Learn how to create a balanced meal for your unique metabolic type that meets all of your biological needs (which is different from the person next to you). Understand how to use food as medicine, the importance of a proper food sadhana (practice), seasonal and local eating, and seasonal cleanses for mental and digestive resets.
Learn the art and joy of Ayurvedic cooking for optimal digestion and life force energy. In addition to the many nutritious and delicious recipes we will learn and make together, we will dive deep into the psychology and physiology of food- specifically the importance of the 6 tastes. Learn how to create a balanced meal for your unique metabolic type that meets all of your biological needs (which is different from the person next to you). Understand how to use food as medicine, the importance of a proper food sadhana (practice), seasonal and local eating, and seasonal cleanses for mental and digestive resets.
(This Course is worth 5 hours per session of Continued Education and Qualified Course Hours for AYJ300).
Learn the art and joy of Ayurvedic cooking for optimal digestion and life force energy. In addition to the many nutritious and delicious recipes we will learn and make together, we will dive deep into the psychology and physiology of food- specifically the importance of the 6 tastes. Learn how to create a balanced meal for your unique metabolic type that meets all of your biological needs (which is different from the person next to you). Understand how to use food as medicine, the importance of a proper food sadhana (practice), seasonal and local eating, and seasonal cleanses for mental and digestive resets.
Learn the art and joy of Ayurvedic cooking for optimal digestion and life force energy. In addition to the many nutritious and delicious recipes we will learn and make together, we will dive deep into the psychology and physiology of food- specifically the importance of the 6 tastes. Learn how to create a balanced meal for your unique metabolic type that meets all of your biological needs (which is different from the person next to you). Understand how to use food as medicine, the importance of a proper food sadhana (practice), seasonal and local eating, and seasonal cleanses for mental and digestive resets.
(This Course is worth 5 hours per session of Continued Education and Qualified Course Hours for AYJ300).