This open level class series offers homelearners a fun introduction to the world of yoga and aerial. Nurture your child's health and happiness, as well as, their connection with other kids on a similar learning path!
Looking to add some peace and ease to your everyday life? Whether you are just beginning your healing journey or you are seeking to deepen your practice or connection to present moment experience, the Mindfulness Meditation Introduction Series is for you. In a safe, supportive environment, you will tune into your heart's wisdom and feel the magic of presence
Meditation Mindfulness Introduction Series
April 28-May 19 9:30-10:30am
12 maximum group size
Session 1: Sunday April 28
Awareness of Body and Breath
Session 2: Sunday May 5
Working with Emotions
Session 3: Sunday May 12
The Wise Heart
Session 4: Sunday May 19
Your Practice
Registration by donation. Please register through Westcoast Hot Yoga Whiterock, and all registration donations will be given to the Breast Cancer Support Fund (breastcancersupportfund.ca). Suggested donation $20.
Join Jenn for an evening of gentle movement and soundbath. We have set the room for healing vibrations, and comfortable movement, allowing for deep relaxation, and healing.
Sacred Symbols to amplify your energy transmission, distance healing techniques and intermediate spiritual healing practices.
Celebrate the Full Moon in RITUAL BLISS! An hour of deep, therapeutic rest, meditation and reiki healing — in the comforts of an aerial silk… there’s is nothing quite like it.
Those that have attended experienced profound peace and relaxation, release and healing on all levels of their being, as well as, an overwhelming visceral experience of spiritual connection and energy transmission.
“The most supported savasanna in town… a nurturer, kailey takes the best care of you.”